Making plans is fine but having your priorities straight will yield achievable results. A lot can happen if you work for it, plan and do the work to make it happen. Get a list, write your goals and make everything about your life a priority. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Little things like taking a walk, watching a cringe worth show, making your bed, drinking tea and so on has a positive effect on our mental health. Self care is important in maintaining a healthy relationship with yourself. Keep doing things to care for your mind, body and soul --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

GBV is violence directed against a person because of their gender. It is prevalent in every society and today we’re discussing Gender based violence and the process of providing shelters for victims of Gender based violence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are men less masculine in 2022? I don’t think so but my guest seem to be of the opinion that men are more feminine. Listen to I and @thompsonanijr agree to disagree. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Saying no is as easy as saying no but sometimes people find it difficult to say no and also understand that no is a complete sentence. You don’t always have to put everyone’s needs first. Say No when you need/have to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Be that person who constantly want to be better and improve every aspect of your life. Be that person who who constantly grow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes, we intentionally ruin things in our lives for different reason, self sabotage is a major limitations to achieving our goals and we should address that. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Making new friends is one of the most difficult things to do as an adult, sometimes we get so carried away with our lives and we forget that we have no one in our corner. We need friends and friends need us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I took a little break, breaks are important for you to rest and restrategize and get back in the game. So, here we go!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nowadays, we can’t scroll on the internet without seeing men and woman argue about who’s more important and who needs who and what? Are you the prize because you’re a woman?? Are you the prize because you’re a man?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the third series of The Feminine Confessions Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all have that fear of being left alone or we’ve had it in the past, how do you get past and grow from it? Listen to the last episode of this series to understand Autophobia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is something that isn’t talked about as much but it is very important and so think it’s time we have these conversations and stop making ignorant comments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Your personal space is what you say it is. It is psychological yours and it protects you not just physically but also mentally. Your personal space is your invisible dome. There’s nothing wrong with having one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Spot the signs before abuse. Over 90% of child sexual abuse is prevented through education. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this part of the world, FEMINISM is greatly misconstrued. Women should be allowed to choose their definition of femininity and the “ideal” traits are just societal labels. Lastly, feminine traits are human traits as men can be feminine and men can also be feminist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

So this wasn’t planned, I was reading my daily devotional and I saw this topic “Boundaries are an act of love” and I thought it was quite interesting and decided to share it with you guys. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Life has a funny way of humbling us, we get disappointments and a lot of Noes. How do you stay positive and hope for the better? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s so funny how some guys are quick to label themselves good guys, they think they deserve love because they’re “good” and rejection is a great moral injustice. Whenever I see a post about relationships , I go to the comments and I see at least 2 comments about how girls don’t like good guys anymore. If you take your time to get to know people like that, you’d realize that they’re not good. They’re just delusional and entitled. --- This episode is sponsored by · Anchor: The easiest way...

I think almost every person has experienced this once or twice in their adult lives. Sometimes, men will ghost on you for different reasons and most times, it has nothing to do with you. Listen to know why. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Nigerian Government is hell bent on frustrating young people who will not conform to their “standards”. They have the right energy for the wrong things and it’s frustrating at this point. If they can focus all that energy on infrastructural development, Nigeria will be way better than it is. I am tired!!

Mental health isn’t taking as seriously as it should, with the socio-economic decline( I mean , when has it even been better) in Nigeria. A lot of young people are suffering from one kind of mental illness or the other. With little to no knowledge or course of treatment, sometimes due to lack of facilities, staffs and understaffed hospitals. Little or nothing has been done. So what next?

Despite advances against some forms of harassment, catcalling still remains one of those kinds of harassment that isn’t talked about as much as it should in our society. Catcalling is not a compliment, stop making women uncomfortable.

This episode is a rant (because why not). We as a society need to do better to protect women and children, condemn sexual assault at every opportunity you get.