Sip and Slay: Bite-Sized Tips to Crush Your Week in the Time it Takes You to Finish Your Drink!
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In this episode, Jenny introduces a new segment called Sip and Slay: Bite-Sized Tips to Crush Your Week in the Time it Takes You to Finish Your Drink! Jenny is in conversation with Janette Marsac, Behavioral Health Nutritionist at Forward in Heels. They discuss connecting the mind and the body, anxiety about reopening and eating out in public, and how to cope with this inevitable lifestyle change.
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