Do you add smileys or filler words to your emails and sometimes even go back and delete a bunch of exclamation points in order to tone down your requests? You are not alone. As women, it sometimes feels like as if we can only lose. If we're too nice, we're not being taken seriously and if we're too assertive, we are not likable because society expects us women to be warm and empathetic but not strong. On this week's episode, our host Thamina is joined by Hope Timberlake, Speaker, Trainer, and Coach on persuasive communication, relationship building, and overcoming obstacles to speaking up. She is particularly passionate about elevating and amplifying the voices of women and underrepresented minorities. Thamina and Hope talk about how women can find the right balance between strength and warmth, so we stop discrediting ourselves and become more confident and courageous in our communication. If you're hooked, we also recommend you check out Hope's new book "Speak Up, Dammit! How to Quiet Your Fears, Polish Your Presence, and Share Your Voice".