In this episode we dive deep into our Rotorua Marathon training builds, with Lydia training toward the 42.2km and Esther toward the 10km. We chat through how interruptions in training can affect your confidence and how to overcome these, alongside what to prioritise in training if you have to...

As we wrap up Women's History Month, this week on the Femmi Pod we are joined by the incredible Kathrine Switzer, who made history as one of the first women to run the Boston marathon in 1967. At that time women running marathons was unheard of. While running the marathon the race director...