THE POWER OF SELF COACHING | Postpartum Depression with Liz Langston
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Are you a new mom struggling to keep up? Do you feel like taking care of your child is way more work than you anticipated leaving you constantly overwhelmed? Or are you finding yourself in a constant emotional funk, while telling yourself you should feel happy? You could be suffering from postpartum depression and/or anxiety. Many women suffer from postpartum depression, and even more go undiagnosed with postpartum anxiety. Today's episode is designed to break the stigma so you can heal.
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