#75: Talk to Your Body [Video + Podcast]
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Description
Welcome to Episode #75 of the Fight for a Happy Life podcast, “Talk to Your Body.” Question—how well do you know your body? If you’re like me, you probably think some parts are strong and healthy… but you label other parts as weak, stiff, or just plain “bad”. You gotta stop that! Whether it’s due to old age or old injuries, if you accept a limitation, you are giving away some of your power. Be careful with that! Because every time you reduce your capabilities, you are willingly taking one step closer to death. In this episode, I’ll share my history with a couple of injuries that turned out to be both physical and psychological. I’ll also let you know how I restored my confidence and capability to get back on track towards success. Let me know if you’ve fallen into the same traps that I have. Then let me know how you found your way back to regaining your power! To LISTEN to “Talk to Your Body,” you can either: * Play the show below… or download to your device. * Subscribe on iTunes or Stitcher or Google Play Music or Spotify. To WATCH the video version, scroll down below. If you’d like to support this show, share the link with a friend or leave a quick review over on iTunes. Thank you! Oh—and don’t forget to sign up for free email updates so you can get new shows sent to your inbox the minute they’re released. Thanks for listening! Keep fighting for a happy life! Talk to Your Body Here’s the video! If it won’t play, try this direct link.
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