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H. McMahon Nutrition, LLC
First Bites
Baby-Led Weaning & Beyond
If you’re hoping to master baby-led weaning (BLW) and help your little one learn to eat successfully, then you’re in the right place. We’ll explore practical tips to simplify the baby-led weaning and starting solids process, chat about how to navigate all your baby and toddler mealtime challenges, and help you find the right mindset and approach for your family so you can focus on actually enjoying this process and having fun with it!
Listen now
Ratings & Reviews
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5.0 stars from 11 ratings
Great content
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“Appreciate Hilary’s down to earth and realistic approach that makes her content relatable for any parent!”
aleigh429 via Apple Podcasts ·
United States of America ·
01/17/24
Encouraging and Helpful!
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“Such an encouraging and helpful person and account to follow! I started following her over on Instagram and when I found out about the podcast I was super excited! This podcast provides useful information and tips to help make feeding so much easier and feel attainable! As a first time mom I...”Read full review »
Andrea Gionti via Apple Podcasts ·
United States of America ·
07/26/23
Great podcast
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“This podcast is easy to follow along with while doing other things around the house and helps me to put my mind at ease with BLW as it can feel a bit overwhelming. It’s short enough to not take up too much precious time, but it packs in some great information and ideas!”
Mightymousex2345 via Apple Podcasts ·
Canada ·
07/17/23
Recent Episodes
Will baby love solids? Will they know what to do right away What if they gag?
This episode goes though my 5 top conversation pieces in the early days of BLW. These pointers are things I discuss with parents in my First Foods Academy program regularly, and I wanted to share them with all of...
Published 04/16/24
Published 02/27/24
You may have heard of sensory play, but what exactly does it
entail and how can it impact early childhood feeding and food acceptance?
In this episode I interview guest Jenny Sessums to discuss the following:
Why sensory play can be so beneficial for
childhood development and feeding
How...
Published 02/27/24
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