Thank you!
Kathryn’s podcast is a balm that manages to sooth and to encourage more practice. Her messages are clear, honest, concise, memorable and life-giving. I take her ideas and images into my daily endeavors.
plantlovesam132 via Apple Podcasts · United States of America · 09/28/22
More reviews of First This
I’ve been doing both of Katherine Nikolai‘s podcasts for a while now. First This and Nothing Much Happens (for sleep). I used to not be able to listen to women’s voices comfortably, but I find Katherine‘s voice very soothing like a good trusted friend. A wise counselor. I’m 63 years old and these...Read full review »
cochran laundress via Apple Podcasts · United States of America · 06/22/23
Honestly love this podcast so much. I start my mornings with one of the meditations and they are so insightful, gentle and just what I need to get my head in the right place for each day. Thank you Kathryn for your wisdom, gentleness and passion for mindful living. It’s a game changer.
Marseygreen via Apple Podcasts · Great Britain · 11/02/23
I love how spacious this guided meditation is - I actually have space and silence to practice as opposed to others who fill every minute with prompting. It’s also the perfect launch into the day with some small, applicable nugget of wisdom to practice. Really love this as a compliment to Nothing...Read full review »
StackMouse via Apple Podcasts · United States of America · 09/17/23
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