A spacious yet simple guided meditation
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“I love how spacious this guided meditation is - I actually have space and silence to practice as opposed to others who fill every minute with prompting. It’s also the perfect launch into the day with some small, applicable nugget of wisdom to practice. Really love this as a compliment to Nothing Much Happens at the end of the day. Such a great find!”
StackMouse via Apple Podcasts ·
United States of America ·
09/17/23
More reviews of First This
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“I just spent my morning listening to First This available episodes. I have been a long time fan of your Nothing Much Happens sleep stories, now I’m thrilled to wake up to First This!
Thank you!
My only request is maybe every once in awhile you might have a longer session. That’s what I needed...”Read full review »
4JJ2review via Apple Podcasts ·
United States of America ·
10/01/22
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“Years ago, friends convinced me to drive to an out of the way town called Holly, MI to take yoga with Kathryn Nicolai. Kathryn’s unique blend of teaching included yoga, neuroscience, meditation, and poetry in a carefully cultivated atmosphere where students learned that the yoga room was a place...”Read full review »
JuliaZ-USA via Apple Podcasts ·
United States of America ·
05/03/22
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“I discovered Kathryn on her bedtime story app and became hooked and I was so happy to find her meditation app! So approachable, applicable and beautiful!! Thank you so much, Kathryn, for sharing your gifts!!”
kgbrill via Apple Podcasts ·
United States of America ·
10/18/22
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