So calming
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“Listening before I get out of bed every morning starts my day off with a feeling of calmness and mindfulness. I wish there were a new one every day!”
magicalmareyandviolet via Apple Podcasts ·
United States of America ·
11/19/22
More reviews of First This
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“I love how spacious this guided meditation is - I actually have space and silence to practice as opposed to others who fill every minute with prompting. It’s also the perfect launch into the day with some small, applicable nugget of wisdom to practice. Really love this as a compliment to Nothing...”Read full review »
StackMouse via Apple Podcasts ·
United States of America ·
09/17/23
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“Nice way to start the morning”
Brooknj via Apple Podcasts ·
United States of America ·
05/04/22
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“Thanks so much for these Kathryn.
Also enjoy your sleep stories. You are part of my night routine and now incorporating these into my day after writing.
Definitely recommend to others, give them a try.”
Phil3467 via Apple Podcasts ·
New Zealand ·
11/10/22
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