Tune into this enlightening episode of the Wanderwell Living Podcast, where we dive deep into the life and philosophy of John Salley, a four-time NBA champion and passionate vegan activist. In our discussion, John shares insights from his multifaceted life, including his upbringing in Brooklyn, his path through professional basketball, and his subsequent ventures into veganism and public advocacy. Key topics we explore include: • John’s approach to maintaining a positive and proactive...

This week join us for an exclusive and uplifting session with Walter Jones, the original Black Power Ranger and a pioneer in television diversity. Broadcasting directly from SoHo Works, this episode offers a rare glimpse into the life and legacy of a man who has not only entertained but inspired millions worldwide. Walter takes us through his historic journey as the first black superhero on live-action TV, sharing the impact of the Power Rangers on global diversity and his own role in...

In this captivating episode of "Wander Well Living," host Shaka Smith engages in a profound conversation with J. August Richards, a renowned actor, advocate, and educator. This episode offers listeners a unique window into Richards' journey through the multifaceted world of Hollywood, highlighting his personal growth and professional evolution. Richards opens up about significant life changes, including his recent marriage, and how these experiences have reshaped his outlook on both his...

Explore the inspiring journey of Janeshia Adams-Ginyard, an Emmy-nominated actor, stuntwoman, and author, in this riveting episode of our podcast. Hosted by Shaka Smith and fresh off her lead role as Eric Cartman in "South Park: Joining the Pandaverse," this season finale delves into Janeshia's multifaceted career, her approach to personal wellness, and the art of balancing success with self-care. Join us for a candid conversation that reveals the power of self-belief, the importance of...

Tune into Wander Well for a captivating episode where host Shaka Smith engages in an enlightening conversation with acclaimed advocate and commentator, Areva Martin. This episode, set against the vibrant backdrop of Soho Works in West Hollywood, California, delves into a myriad of thought-provoking topics. Shaka and Areva discuss the complexities of social justice, advocacy, and the impact of community work. Their dialogue extends to the remarkable efforts of the Special Needs Network, an...

Join us on a journey with Chaz Dean, the creator of WEN Hair & Body Care, as he shares his path to success, innovation, and a harmonious life. In this episode of Wander Well, Chaz opens up about his passion for hair care, his commitment to natural and cruelty-free products, and the unique philosophy behind his brand. From the early days of mixing cleansing conditioners for individual clients to launching his own line of color and styling tools, Chaz's story is a testament to creativity,...

In this episode, we welcome two remarkable guests, Ruba Wilson and Sam Collins, who are making waves in the LGBTQ+ community and beyond. Ruba Wilson, an Emmy-winning creator with a career spanning TV, internet, and journalism, uses his platform to amplify diversity and inclusion. His work is a testament to the power of authenticity and the importance of representation in media. Our second guest, Sam Collins, is a prominent figure on YouTube. Initially known for his comedy and storytime...

In this episode, we welcome three distinguished guests who have made significant strides in media and entertainment, each contributing to the richness of Asian American and Pacific Islander (AAPI) heritage. Our guests are Jackie Fernandez, a former news anchor turned social media influencer, Jenelle Riley, a renowned Variety writer and playwright, and David Lee, a skilled celebrity photographer. Jackie Fernandez shares her journey as a news anchor, starting from her early days in journalism...

Welcome to the second episode of The Wander Well Podcast. Today, we have the honor of welcoming the talented Leon Thomas to the show. From his early days on Broadway to his journey through Nickelodeon, Fear the Walking Dead, Insecure, and even winning a Grammy, Leon has left an indelible mark on the entertainment industry. Now, with his debut studio album, "Electric Dusk," we delve into his artistic evolution and explore the depths of his experiences. Leon provides insights into his...

In this inaugural episode of the Wander Well Podcast, join us in welcoming our distinguished guest, Tabitha Brown - actress, vegan lifestyle advocate, and an inspiration to millions worldwide. In this heartening and captivating interview, Tabitha delves deep into her life-altering journey to veganism, sparked by debilitating health challenges and a determination to reclaim her well-being. She openly shares the transformative power of a plant-based diet on her health and how it ignited a...

We talk the benefits of napping, assisted stretching and the place for spirituality in medicine. Along with these topics we discuss the career of Emmy nominated actor and stuntwoman Janeshia Adams-Ginyard

We talk promising studies showing the beneficial effects of fitness on preventing Alzheimer’s, Heart Disease and Cancer. We also explore a new study showing the efficacy of fitness trackers on activity. We’re joined by star of Netflix’s Babysitter Killer Queen, Maximilian Acevedo.

We talk the Queen getting covid, lingering mental and emotional health issues after having covid, the health benefits of random acts of kindness and the story of Vegan Street Fair founder Jessica Cruz Shaka Smith - @shakastrong Guest: Jessica Cruz @veganstreetfair

We talk covid updates around the country, gym reopenings and the doctor counseling black patients to go vegan in the fight against covid19 and the story of vegan IFBB pro, Torre Washington SHAKA- @shakastrong Guest Host Fallon Mercedes Brock @Fitwithfallon Guest:Torre Washington @torre.washington --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown SHAKA @shakastrong Guest Host: Tanjareen Thomas @tanjareen on Twitter & @officialtanjareen on Instagram Guest: Tabitha Brown @iamtabithabrown --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown SHAKA @shakastrong Guest Host: Fallon Mercedes Brock @FitWithFallon Guest: Tabitha Brown @iamtabithabrown Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Fallon Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious...

We talk Georgia covid numbers and opening up amidst the pandemic, health, fitness and politics with Georgia State Rep Erica Thomas” Tag -fit club, healthy, vegan, health, fitness, workout, podcast, itunes, spotify, soundcloud, Georgia, state representative, Erica Thomas, health expert, corona virus, covid19, iHeartRadio, at home Fitness SHAKA- @shakastrong Guest Host Fallon Mercedes Brock @FitWithFallon Guest: Erica Thomas @itsericathomas --- This episode is sponsored by · Anchor: The...

We talk the return of the UFC amidst covid19, the future of other sports leagues and the McCall method with creator, former UFC fighter, Ian McCall SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Fallon Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness...

We talk covid19 nationwide and LA county updates, fact checking the administration on corona, antigen tests, Dr. Deborah Birx, “At home” fitness and more with Fox 11 News anchor Elex Michaelson. SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Elex Michaelson @ElexMichaelson --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk covid19 nationwide and LA county updates, cbd and it’s efficacy for anxiety during quarantine, Broadway star Nick Cordero’s covid battle, Broadway Cares Covid fundraiser, training at home with Beachbody trainer Amoila Cesar and the upcoming season of Greenleaf and HBO’s The Flight Attendant with Merle Dandridge. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We talk covid19 nationwide and LA county updates, entertainment industry foundation covid19 response fund, a mental health survey on working from home and the return of OWN’s Greenleaf in June with actor Benjamin Patterson returning to reprise his role as Noah Kendall SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Benjamin Patterson @benjaminparttersonallday Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal...

SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Cara Lunsford @holliblu Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests...

We Talk coronovirus myths and facts, sleep timing increasing heart attack risk, a study that shows a big breakfast revs ups the metabolism and more with Get Loved Up Podcast host and health and wellness expert Koya Webb! SHAKA- @shakastrong Guest Host Ranella Ferrer Guest: Koya Webb @koyawebb Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African...

We talk cutting back on sodium to prevent heart disease in the future, fasting and unlocking olive oil’s benefits, the healthy way so eat potatoes and the career of Hollywood’s baddest trainer Corey Calliet! SHAKA- @shakastrong Guest Host Ranella Ferrer @ranellarocks Guest: Corey Calliet @mrcalliet Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African...