Fit & Fearless
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NHS Doctor and Nutritionist Dr Hazel Wallace - AKA The Food Medic - joins The Girl Gains to answer your questions on the coronavirus. They discuss nutrition and taking supplements, to how to deal with stress.
Published 04/02/20
Dr Joshua Wolrich joins Zanna, Tally and Vicky to discuss the coronavirus pandemic and offers his advice on how we can try to stay healthy at this time.
Published 04/01/20
Tally, Zanna and Vic get together - virtually - to discuss how they’re dealing with being in isolation during the coronavirus pandemic, share tips for exercising whilst at home and answer some of your questions.
Published 03/31/20