On today's episode of Fit Food Junkies, we discuss ultra-endurance athlete Robbie Balenger's insane and audacious races he has overcome while sticking and advocating for a plant-based diet. We talk about discovering your "why" and passion, strengthening your mindset, and what it takes to breakthrough.

Today I interview co-founders of Living Prana, Ryan Seaman and Brian Murphy, about taking the leap, business insider tips, how to lose 65 pounds over 6 months, how food is medicine, mold toxicity, and so much more!

Today on Fit Food Junkies Podcast, I interview Eric Hinman, Endurance Athlete (5x Ironman). We talk all about reaching your breakthrough moment, finding your high in exercise, learning how to train for life, discovering your flow state, and so much more!

Today I interview Lani Cooper, founder and CEO of Mobot, an innovative and sustainable water bottle that is also a foam roller! We discuss the key steps to starting your own business and creating a product, and how to overcome adversity.

On this episode of Fit Food Junkies Podcast, I interview Noelle Lissett, Integrative Health Coach. We discuss how our bodies reach optimal well-being through optimizing and resetting our gut health. We discover top inflammatory foods and triggers as well as key secrets to healing and weight loss.

On this episode of Fit Food Junkies Podcast, Jonah Downey (fitness trainer) and James Hodgegreen (mindset coach) take us through combining fitness and mindset to manifest your results and focus on consistency. They teach us how to take action and key steps to conquering your goals.

On this episode of Fit Food Junkies Podcast, I interview Angela Gargano, 4x Ninja Warrior, 3x Covergirl, and founder of Pull-Up Revolution and Strong Feels Good. We talk all about how to conquer your New Years Resolutions through mind blowing tips and tricks through nutrition, mindset, and strength.

Today on this episode of Fit Food Junkies, I interview Sage Miller, Co-Founder of Awaken Agency. We learn how to create your own individual, unique morning routine to set up your day up for success!

Today we will talk about 6 steps to lasting change, building consistency and strong habits, and unlocking your human potential to reaching your long-lasting results.

On today's episode of Fit Food Junkies Podcast, I interview world-renowned fitness, health, and mindfulness coach, Mario Godiva. We discuss personal transformation, the key components and secrets to weight loss, the powers behind interval mindfulness, and his inspiring journey of conquering stage four cancer in just 50 days!

Today on "Fit Food Junkies" Podcast I interview Cory Camp, a personal performance coach for former athletes helping them find their flow in life. We discuss navigating change with the anxiety of thinking "what's next?", finding flow in your every day life, discovering your inner athlete, learning how to get in your zone, tips to use flow to spark creativity, productivity, and overall efficiency, and becoming a Forever Athlete: How to find purpose and passion beyond an athletic career.

Today I interview my personal life coach, Gina Eckstein, and she just so happens to be my mom! She is the owner and founder of Life Coach Agency and is an incredible entrepreneur and life coach. She has been featured in People Magazine, Entrepreneur Magazine, and CNN. We discuss how to recognize life's wake-up calls, discover positivity in the face of adversity, how to bounce back, and how to listen to life's whispers.

Amira Polack is the Founder & CEO at Struct Club, an app for fitness instructors who design motion to music - and their fans, starting with spin (indoor cycling) & treadmill running. Design your craft, make money, and thrive by leading your pack! Learn how to start your own app, build connections, start your own business, and so much more!

Gene McCarthy is the former President and CEO of ASICS America. He is a distinguished leader and change maker in the world of athletic and outdoor footwear and apparel industries. Over the course of his 40 plus years in his extensive and successful career, he has held executive level positions with top brands including ASICS, Under Armour, Nike, Reebok, Timberland and Merrell. Gene was a track and field Div. 1 All American. He was also a 1980 US Olympic Trials semifinalist. In 1979 he penned...

We chat today all about how to reset and recharge your work from home day through balance. Ali Krupnik is a certified wellness coach, founder of MyWellCo, and the host of the RESET:RECHARGE Summit. Her programs are designed for busy entrepreneurs and professionals who want to bring their A-game to life and work. They are broken down to actionable steps, helping clients build micro-habits and small changes that make a huge difference. Her work has helped clients reach their wellness...

If you’re feeling like your 2021 goals are not becoming a reality, then this is the right episode for you! Today I am thrilled to talk to Larry today all about manifestations, 2021 visions and goals and how to turn them into action, how to spread positivity and thrive off of connections and relationships, and ultimately how to leave an everlasting legacy on this world and those you touch. Larry Long Jr is the Director of Collegiate Sales at Teamworks (an athlete engagement platform). He is...

Seth Cohen has revolutionized the food industry and created an authentic poke restaurant, Sweetfin. Seth is currently the managing partner and a Co-Founder at Sweetfin, a fast-casual, chef-driven, California inspired poke concept that has over 10 locations throughout Los Angeles and San Diego. Sweetfin was launched in April of 2015 with the goal of providing healthy, nutritious and flavorful bowls and a more approachable way for modern diners to enjoy sushi. Today we will talk all about...

Adam Zeitsiff is the former CEO of Gold' Gym and the current CEO of Intelivideo, a digital technology platform for gyms and health clubs. He is an entrepreneurial-minded leader and shares with us today how to adapt in times of change, how to lead and pivot during COVID-19, and his vision of the future of fitness.

Today we talk all about resilience, vulnerabilty, mindset, and strengh. Cancer survivor, Beau Whitman, takes us on his journey of overcoming cancer and how he faced the reality of doctors telling him he had a year to live. Beau is a passionate athlete, cancer recovery coach, and motivational speaker who is dedicated to helping cancer survivors and injured athletes make full recoveries. Beau fully recovered from six major reconstructive surgeries, and as of March 2020, he is a Stage III Germ...

Today we have on Pamela Malkoff Hayes, MFT, ATR-BC, a Licensed Marriage and Family Therapist (MFT) and a Registered and Board Certified Art Therapist. We discuss the meaning of art therapy and its healing coping mechanisms through grief, anxiety and depression, and so much more.

Danielle Ryan Broida, RH (AHG) is a key player in the worldwide mushroom movement. As a Registered Herbalist (RH), Certified Holistic Nutritionist, Instructor of Mycology, and National Educator of Four Sigmatic, Danielle is going to share the world of fungi, adaptogens, and herbal medicine. Today you will learn about all the benefits behind mushrooms, which kind of mushrooms to use for various health boosters, how to sleep better, the pros and cons of caffeine and coffee, how to stay more...

Today I interview Dr. Brent Hogarth, a Clinical Sport Psychologist and the Head Coach at the Flow Research Collective. He has a passion in helping sport and corporate athletes live in alignment with their values and to execute on their highest and hardest goals. We will talking all about how to attain new levels of productivity, how to place attention on key deliverables that produce massive change, and how to enter the altered state of consciousness also known as “flow-state”.

As a naturopathic doctor and acupuncturist, Dr. Lana teaches us about Eastern Medicine and its incredible benefits. We discuss how to achieve your optimal health, correct your internal dysfunctions, alleviate any pain, and ultimately feel better and look better in the process!

Former division 1 volleyball player and TED talk speaker, Victoria Garrick, is a mental health and body image advocate who practices and preaches self-love, empowerment, and intuitive eating. She is the founder of "The Hidden Opponent" and is dedicated to raising awareness of student athlete mental health. Her mission is to destigmatize mental health issues in sports culture and spread her realness through her #realpost movement.

Josh Imatorbhebhe is a 6-2, 216-pound college football player. He is a wide receiver who formerly played for the USC Trojans and currently plays for the University of Illinois. He holds the record for the standing vertical jump of 47.1 inches. He takes us through his journey of a “thousand miles” through motivation, resilience, and passion.