Belldon Colme at just 39 years old was in the emergency room with his first heart attack. Two more were soon to follow and Belldon was lucky to survive. Over the years, he had constantly been trying to lose weight and lower his blood pressure. He had followed his doctor’s advice over and over again, but nothing seem to work long term. Knowing that if he wanted to live he had to fix his body, Belldon went back to school to study cellular biology and biochemistry. What he learned shocked him...

Megan S. Smith holds an M.S. in biology with a thesis in molecular genetics, and currently works as a documentary filmmaker and freelance investigative journalist in the areas of science and health.  She produced and directed her first short documentary, “bOObs: The War on Women’s Breasts,” which garnered international film festival awards. Starting October 2020, Smith’s feature film by the same name was distributed by Los Angeles-based Cinema Libre Studio. The film looks into different...

This is the second episode where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease.  We discuss the 7 central mechanisms on how to achieve this. David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative...

This is the first of 2 episodes where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease.  We discuss the 7 central mechanisms on how to achieve this. David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and...

I get asked frequently about my daily regimen.  This is a summary of my routine including diet, supplements and other practices.  

Dylan Petkus, MD, MPH, MS Dr. Dylan Petkus is on a mission to help people overcome their health issues like sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution. He specialized in Family Medicine to help patients on the front-line of chronic disease. Sleep apnea is one condition near to his heart having dealt with it himself. He knows the frustration of CPAPs and pushing through every single day with exhaustion, brain fog, and other...

Brad Williams is the host of the Over 40 Fitness Hacks Podcast which is dedicated to helping individuals unlock the secrets to reaching your fitness goals while still enjoying your social life. With three years of podcasting excellence, Brad has been providing valuable insights, expert tips, and practical strategies to educate and inspire the over-40 crowd. You can find him at: www.over40fitnesshacks.com Dr Greg at: www.vibrantlifedc.com

Dr. Laurette Willis founded PraiseMoves Fitness Ministry in 2001 and has been certifying PraiseMoves Instructors around the world since 2005.  She has helped countless thousands of people become “Fit Witnesses for Christ in spirit, soul, and body” since PraiseMoves' inception in 2001.  She also founded Weight Loss Without Willpower which has helped women treat food addictions and lose weight without dieting.   Discover her free upcoming weight loss challenge...

Tracy Tracy Gapin, M.D. is a board certified urologist who specializes in in optimizing mens health.  He left a thriving urology practice to start the Gapin Institute where he focuses on getting men healthy.  He is the author of Men 2.0.   In this episode, we discuss his approach to mens health including nutrition, sleep, hormone optimization, peptides and more.   You can find more about Dr Gapin at: www.drtracygapin.com www.gapininstitute.com Download a his free health manual by texting...

Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades. She’s the president of Fitzness International LLC, a fitness company that specializes in fitness education via mass media, and fitness programming for children (Morning Mile). Along with teaching to millions in person via corporate speaking engagements and seminars in over a dozen countries…Fitz has promoted...

Joe Tippens was diagnosed with small cell lung cancer in 2016 and given just a few months to live.  Through a series of events, he started taking an antiparasitic medicine called Fenbendazole.  His cancer was cured.  He later added several other supplements along with this creating the Joe Tippens Cancer Protocol. He has been on the protocol ever since and is still cancer-free to this day.   He started a blog, Get Busy Living to share his story and has documented thousands of people curing...

Alyson Hensel went from being chubby runner to a competitive figure bodybuilder.  Listen to her story as she went from eating the typical highly processed foods that usually go with long distant running to switching to weightlifing and getting incredibly low bodyfat.   check her out on Instagram: @southshorefitmom or @heartfirstfitness Contact Dr Greg at: Vibrantlifedc.com Got a Whoop Strap yet?  Go to my link for a discount: join.whoop.com/fitrx

Are you eating and living well but confused because you still feel lousy? You might have something you’ve never heard of – oxalate poisoning. Ironically, it could be your “healthy” diet that is making you sick.  Sally Norton, author of Toxic Superfoods discusses nutritious, low-oxalate foods and how that can build more energy, faster healing, and better health.  Non-toxic nutrition is the key to feeling better and having a better functioning body and brain. Appreciate how oxalate problems are...

Dr Lisa Wiedeman is an optometist who discovered the benefits of a meat based diet and has been eating this way for almost 15 years.  She had suffered over 25 years of being addicted to sugar and processed foods and only was able to finally relieve herself of that misery once she realized it was a true addiction and abstinence was the answer via the carnivore way of life. She has coached others for the past 14 years to achieve elimination of medications and multiple health issues.   You can...

Dr. Florence Comite, M.D. is a clinician-scientist and innovator in the field of precision medicine, internationally known for her expertise in leveraging N-of-1 data to detect, predict, and reverse disorders of aging for optimal health and vitality. In 2005, Dr. Comite is a graduate of Yale School of Medicine where she was a faculty member for 25 years, with a triple appointment in Endocrinology (Internal Medicine and Pediatrics) and Reproductive Endocrinology (Gynecology and Andrology). Dr....

Robyn Dobbins was not only overweight but diagnosed with multiple mental disorders.  Hear her story about her how a low-carb diet improved her health and allowed her to get off all medications.  Its nice to hear personal testimonials of patients whos lives have been changed by proper nutrition.  Connect with Robyn at: www.facebook.com/robyn.dobbins X: @rmmld03

My guest today is Dr. Richard Johnson.  He is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric...

 My guest is Dr. Christine Sauer - physician, naturopath, coach.  She developed DocChristine Coaching as a way to help relieve suffering from seemingly endless and permanent mental and physical health conditions like depression, anxiety, obesity, and others to find alternatives and show a strategy and way out of the trap of being a victim to disease and to truly start to “Sparkle”, to live a meaningful life full of passion and purpose. Her own story of overcoming serious mental illness &...

Steve Bass started bodybuilding at 52 years old and at age 54 recently won 6 first place medals  in Men's Classic Physique and Men’s Physique at the Oklahoma State Bodybuilding Championships on June 10th in Tulsa, OK.  Even if you are not interested in bodybuilding, you will be encouraged by his story and his dedication.   Dr Greg's clinic: Vibrant Life Direct Care vibrantlifedc.com

In this episode: Everything you wanted to know about Vitamin C.  My guest is Lior Sher who is an attorney by training, and an inventor who holds multiple patents in the biomedical sector. She is a passionate patient advocate, and an accomplished public speaker who is recognized as a leading authority on Vitamin C therapies.  She has produced numerous investigative reports on alternative news channels focusing on exposing truth and transparency in integrative healthcare.  Her goal has always...

In todays episode, I have a discussion with Maria Emmerich.  Having lost 80 pounds and reversing her PCOS, IBS and regaining her health, 20 years ago Maria started writing books about the Keto lifestyle. With over 20 published books and more coming soon Maria has helped millions of people around the world lose weight and gain health.   You can find out more about Maria including retreats at www.ketomaria.com or www.mariamindbodyhealth.com Dr Greg's website is: vibrantlifedc.com

David Feldman is an engineer who initiated the Citizen Science Foundation dedicated to advancing citizen science in the field of cholesterol and lipid research.  He has become a well respected figure on the subject of cholesterol.  He discusses his recent involvment in a ground breaking study involving "lean mass hyper responders".   So, is a high LDL cholesterol bad in someone eating a low carb diet?  Listen as Dave unpacks the research.  Connect with Dave at Cholesterol Code:...

My discussion is with Dr. Kwadwo Kyeremanteng who is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this, he founded the Resource Optimization Network, a multidisciplinary research group working to reduce health spending in this area without...

My conversation today is with Nate Palmer.  Nate is a NASM certified personal trainer and corrective exercise specialist. He is also a Precision Nutrition Level 1 Coach. Nate is the bestselling author of The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss .  Nate is also the creator and founder of Bod in a Box – the HIIT Home Gym. He specializes in working with entrepreneurs and business owners to create energy, focus, and a lean, healthy body – that...