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Kindal Boyle
Fit Womens Weekly Podcast
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories.
More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories.
There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we...
Listen now
Ratings & Reviews
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4.6 stars from 303 ratings
Actionable fitness gems
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“Me being me, I was doing some fitness research when I came across Kindal. I was fascinated by her work and saw that she had a podcast. Once I started listening I couldn't stop. The insights, advice, and the guests all have so much to offer and I feel like I have learned so many gems that I...”Read full review »
asianpeanut via Apple Podcasts ·
United States of America ·
02/28/24
Amazing content
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“Kindal shares a wealth of knowledge about fitness, nutrition, and overall health!”
JessLM123 via Apple Podcasts ·
United States of America ·
10/13/23
Episode 509 was the breaking point
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“Kindal repeatedly names the incorrect macronutrient and ends up giving a lot of misinformation for those who are otherwise uninformed. I’ve been thinking of unfollowing for a while due to the sheer amount of time spent on self promotion and awful sound quality. If the host was as marketing savvy...”Read full review »
stally79 via Apple Podcasts ·
Canada ·
05/13/23
Recent Episodes
Published 05/08/24
Registered dietician, Rachel Gargano is joining me to talk about summer nutrition, hydration and supplements.
Specifically... are there any known and proven benefits to taking a green supplement? What should you look for if you decide to use one?
If you decide to give Live It Up a try, use...
Published 05/08/24
Can you ever just workout just to workout without having goals or working towards something? Yes and no.
Let's talk about the 2 types of goals, one of which you should always have regardless if you're in a maintenance phase or a progression phase with nutrition and workouts.
Interested in the 8...
Published 05/03/24
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See hourly chart positions and more than 30 days of history.
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