Reviews
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“Easy listening and hilarious moments from 2 clear friends and their amazing journey
Very funny, gutted to hear it is finishing - kept me sane listening to you guys a lot especially in the heat of the UAE - good luck guys”
Mikee1349 via Apple Podcasts ·
Great Britain ·
08/08/23
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“Thanks Ben and Dil, really enjoyed your pod and it was like sitting down with friends for a chat. All the very best for your next adventures.”
Mrs T Wombat via Apple Podcasts ·
Australia ·
07/13/23
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“Hit up Hamish Blake in Sydney and Andy Lee in Melbourne! They *both* golf now, not just Andy! 😅⛳️”
MJAndre24 via Apple Podcasts ·
Australia ·
06/11/23
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“Great show lads, Dil can you let guests finish answers before interrupting?”
Yashneet Kumar via Apple Podcasts ·
Australia ·
12/15/22
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“Eat and enjoy the hols guys - a new year is coming, another chance to fix everything!
From day one I haven’t missed an ep - thank you for being you!
Enjoy your new car Ben!
Oi Dil are you too rich now to do any more Madstacks?🧐”
hriznn via Apple Podcasts ·
Australia ·
12/11/22
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“These guys are total legends. So funny. And so clever. Best Aussie pod ever ❤️”
Hannah the neuropsych via Apple Podcasts ·
Australia ·
02/06/22
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“I really enjoy Dilruk and Ben on stage, I turn up, have a drink, sit in the back and at the end file out happy with the rest of the crowd. It was pretty natural to start listening to this podcast. Some episodes the gents put in three stars worth of effort but every few weeks a five star...”Read full review »
Brisbane Marc via Apple Podcasts ·
Australia ·
08/22/21
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“I listen to this every Saturday morning on my run through the forest. It is always hilarious, occasionally thought provoking, and sometimes a little bit sad, but in a good way. The only problem is that I usually have to stop running at least once to double over laughing, which earns me a lot of...”Read full review »
abflexer via Apple Podcasts ·
Great Britain ·
05/07/21
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“Ben and Dilruk are entertaining and easy to listen to. Motivating without being too serious.”
Marelis frequency via Apple Podcasts ·
Canada ·
03/19/21
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“Definitely one of my faves- always look forward to Fitbit dropping on Friday!”
Oliviagamage87 via Apple Podcasts ·
Australia ·
12/02/20
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“Ben I loved this episode that you can talk about coming out of restrictions heavier but needing to be kind to yourself. I took on a 4 year old foster child in June so we have been in lockdown most of the time. I ate as comfort when I was comforting her with her trauma. Whilst I admire Dil for his...”Read full review »
Joyce70 via Apple Podcasts ·
Australia ·
10/31/20
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“A great podcast on fitness for those who don't know heaps about it! Easy to access and the stories the hosts tell are very relatable to anyone who has ever struggled with their weight, self-esteem or general control when it comes to food and booze consumption!”Read full review »
Dapper Dan95 via Apple Podcasts ·
Australia ·
10/24/20
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“I would highly recommend you to listen to these two; Dilruk & Ben are hilarious and inspirational. Dilruk & Ben’s weight loss story; their vulnerability; their rawness; their hilarious banter between one another; and guests keep you wanting more.”
SunFlowerAngKam via Apple Podcasts ·
Canada ·
09/28/20
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“apart from being very funny guys this podcast is inspiring and talks to me better than any other pod or vlog on weight loss as it comes from people who get it rather than being preached at by some anorexic little gym bunny.
their enthusiasm is contagious.”
flyingdutch67 via Apple Podcasts ·
Australia ·
08/26/20
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“This podcast is brilliant. Dil and Ben are two down to earth guys who are funny AF. The way they normalise talking about physical and mental health is fantastic. There’s something for everyone on this podcast”
j3r3myO via Apple Podcasts ·
Australia ·
08/03/20
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“Thanks Dil and Ben. Love the super honest chat.”
Evie and Ava via Apple Podcasts ·
Australia ·
07/18/20
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“One of my favourite podcasts to listen to each week. Keep up the amazing work!”
Yodie84 via Apple Podcasts ·
Australia ·
07/06/20
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“I’m a massive fan of the pod and have been for ages but Ben you’re getting very Mansplany and constantly talking over Dill. We wanna hear what you both have to say this isn’t the Ben show. Sorry to be a “Karen” but it’s making people want to stop listening.”
Missobie87 via Apple Podcasts ·
Australia ·
06/08/20
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“Ben and Dilruk bring an honest account of the journey to lose weight and improve mental fortitude. Spend a lot of time looking up names of people I’ve never heard of but that’s half the fun of it!”
FitBetRSA via Apple Podcasts ·
South Africa ·
06/07/20
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“Honest, funny and real.”
es_un_bonbon via Apple Podcasts ·
Australia ·
06/01/20
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“Every show has funny moments in time and laughter! Men and sometimes a guest female, discussing many issues like weight, mental health and moving forward. While sometimes not all people are in agreement they discuss views and don’t have issues if they don’t agree, just life from different...”Read full review »
MissPetaT via Apple Podcasts ·
Australia ·
05/17/20
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“Like a really good friend giving you brutally honest feedback and a ribbing”
Cackleberry73 via Apple Podcasts ·
Australia ·
05/10/20
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“Now more than ever you boys are keeping our spirits up and motivation high. Thank you.”
Heres some feedback via Apple Podcasts ·
Australia ·
04/26/20
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“Love these guys so much. It’s been so much fun following their journey. So many great eps - Freddy Flintoff, Suren J, Georgie Carroll, Adam Knox. Something for everyone!”
Golden Sacks via Apple Podcasts ·
Australia ·
04/25/20
“Funny podcast with lots of ideas about getting fit, diet etc. Def worth a listen!”
DuncanRK via Apple Podcasts ·
Great Britain ·
04/19/20
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“Please continue to do what you do! I have been listening to the pod since Dilruk’s interview on Wilosophy and now more than ever do I need some relief from reality.”
daisychainandjunioerberry via Apple Podcasts ·
Australia ·
03/22/20
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“Episode 84: 3 very funny guys who delve deep into the human psyche as well as have a good laugh as they explore health, relationships, what drives us and what holds us back. Also very educational as I learnt what is in a family box from Maccas as well as some of the struggles growing up in...”Read full review »
MsFit Ferrari via Apple Podcasts ·
Australia ·
03/02/20
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“Loved the ep with Sammy p and also loved dil in the jungle. Weight is fun to keep track of but also would love a discussion around the ‘health at every size’ approach to wellbeing (although have not listened to all eps so may have already been discussed). Cheers!”
emily.colour via Apple Podcasts ·
Australia ·
01/25/20
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“A really great pod that’s helped me lose 10kg hopefully more! Disagree with the talk about the public healthcare system not being great, but I love hearing these guys chat about anything!”
Sam Hamilton-Barry via Apple Podcasts ·
Australia ·
12/06/19
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“As a long term listener I was disappointed with the discussion on private health on the latest episode. As a Nurse/Midwife working in our amazing Australian public health system l felt your guest was degrading the awesome care you get in the public health system.”
Tap star 😎😎 via Apple Podcasts ·
Australia ·
11/08/19
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“So good to hear honest, positive discussion about health, fitness and lifestyle change with great laughs. Listening to this podcast part of me wants to take notes on good tips they and their guests share about healthy habits etc. and the other part wants to note down all the delicious (not...”Read full review »
AJ loves her footy via Apple Podcasts ·
Australia ·
10/19/19
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“Great at the start, good in the middle, but it should be called the all about Dil show now.”
Mcnomes goeree via Apple Podcasts ·
Australia ·
10/05/19
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“I love this podcast. Ben and Dilruk keep it real with the struggles with weight loss and keeping it off. I don’t think I’ve come across a podcast like it. It’s good to hear about their experiences as people who have come a long way. Love the variety of guests. I often restart with my own fitness...”Read full review »
Mery1911 via Apple Podcasts ·
Australia ·
09/28/19
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“Who would have thought 2 comedians could help a 54 year old woman on her fitness and weight loss journey. Love this podcast - start at number one it’s worth going back to the start for context”
Sharynvan via Apple Podcasts ·
Australia ·
09/26/19
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“I love that you guys discuss health as a whole - not just a number on a scale, but how your body feels, your increase in performance, and mental health.
Very entertaining podcast!”
tiahpenny via Apple Podcasts ·
Australia ·
09/25/19
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“Honestly boy so funny and so real.”
maddddiiet via Apple Podcasts ·
Australia ·
09/23/19
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“Great pod - please put it on Spotify”
Melbourne, Aus via Apple Podcasts ·
Australia ·
09/02/19
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“Wow , love the openness, and the honesty especially with your special guest Rhi down , keep it up awesome.”
toner star via Apple Podcasts ·
Australia ·
08/31/19
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“Great pod! I save up the eps to listen to while I run. I love how it’s not all about weight loss, the boys discuss overall physical and mental health. Great motivators”
rosie ham via Apple Podcasts ·
Australia ·
08/10/19
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“Have started listening from the beginning and am loving this pod. Very funny but also just really interesting as someone who has always struggled with fitness and motivation and eating and everything else that comes with having a body!
Well done guys! Keep going!!”
E_L_9_4 via Apple Podcasts ·
Australia ·
08/01/19
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“A hilarious approach to real issues of weight loss and life - love it boys! 🙌🏼”
victoria.appleton3 via Apple Podcasts ·
Australia ·
06/25/19
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“This has been an awesome podcast listening to 2 funny bastards talking about real issues for everyday people. Congratulations and keep up the great work”
Cheffa42 via Apple Podcasts ·
Australia ·
06/22/19
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“Dilruk and Ben give a great mix of comedy and information while being inspirational. Special guests sharing personal, and at times confronting stories, give listeners the opportunity to hear real life situations and how to tackle them, while maintaining a good sense of humour. Have given me the...”Read full review »
Pulito08 via Apple Podcasts ·
Australia ·
06/18/19
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