This episode is for being you are having doubts on supplements , and have interest to consume supplement to live ahealthy lifestyle.

In this podcast I will be telling about the food that I eat and their nutrition content , sooo be ready for some interesting content

Differences between bodybuilder n Karate person

Most people think that eating only healthy food is only way to stay healthy but we need to do more 2 things . Kindly check it out in my video.

Saish has also started with fitness , who has knowledge on how to keep ourselves healthy , so hope you will find some important information required for you and me in this pandemic.

Be ready to go from skinny to fit.

WHENEVER WE GET FAILURE OR OUR PRODUCTIVITY REDUCE , THIS STORIES WILL HELP YOU TO GET OUT OF THIS MENTAL BARRIERS

Listen carefully ,and make the things happen

Inspiration is what gets a started motivation is what keeps us on track habit is what makes it automatic

Give your feedback , if u want anything related fitness , I'll also make a podcast on that also.

I will be sharing some content from a book , soo stay tune , 🤗

This is knowledge we need to know , if u are going to start your fitness

I was also facing a lots of things like this , we motivated me to change myself.