Join Coach Dan and me as we dive into some of the lesser-known issues associated with post-competition, or after someone meets their fat loss goals. We explore the mental health strains, physical downregulations, reverse dieting, and post-show boredom entering the off season. To find Coach...

More drugs isn't always the answer? Join Kurt Havens and me as we discuss managing health markers through nutrition and supplements vs relying on pharmaceutical compounds as a control mechanism. How much does lifestyle influence lab work, both on or off performance enhancing agents? Contact...