If you're in the market for burning fat and looking for assistance from supplements to do so; your hosts have put together your "do and don't" lists based on science and results within the industry. Although there is truly no supplement that can "burn fat" outright, there are some supplements that can assist in the process. On the other hand, there are some supplements that claim to do the impossible and your hosts are here to call them out! Join Marianna and Tony in this episode as they review the top 5 BEST and WORST supplements for fat loss. Quick Links: The worst fat burning supplements (11:06) L Carnitine (14:45) Garcinia Cambogia (19:10) Carb Fat blocking supplements (22:34) Apple Cider Vinegar (28:21) CLA-Conjugated Linoleic Acid (33:44) Honorable Mentions (36:10) The Best Fat Burning Supplements (37:03) Whey protein or Casein Protein (38:13) Creatine Monohydrate (45:18) Caffeine (49:55) Ephedra/ Ephedrine (56:40) FS Premium Get a bonus episode EVERY SINGLE FRIDAY HERE as a part of premium!! (plus exclusive discounts, a monthly $300 Legion giveaway, and MORE) Sponsor links: Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here. Follow us! TikTok: @fs.pod Instagram: @fs.pod Facebook: Fitness Stuff (for normal people) Watch on YouTube: Fitness stuff (for normal people)