Ep // 80: Ab Training, Collagen Supplements, HRV & Your

Ep // 80: Ab Training, Collagen Supplements, HRV & Your Stress, and Oatmeal the New Cancer?

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Description

Today, you are in for a treat! One of your favorite series within The Fitness Stuff For Normal People podcast: Round Robin! Your hosts will cover four different topics that do not require the level of detail to fill an entire episode alone; therefore, four awesome mini topics create one phenomenal episode. This Round Robin will focus on Ab Training, Collagen Supplements, HRV (stress recovery), and Oatmeal (yes). Quick Links: ab training (5:07) collagen (20:03) HRV (37:51) Oatmeal (55:03) FS Premium Get a bonus episode EVERY SINGLE FRIDAY HERE as a part of premium for just five bucks (plus exclusive discounts, a monthly $300 Legion giveaway, and MORE) Sponsor links: Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here. Follow us! TikTok: @fs.pod Instagram: @fs.pod Facebook: Fitness Stuff (for normal people) Watch on YouTube: Fitness stuff (for normal people)

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