I have a chat with Megan about her battle with the booze and how sobriety has helped her mental health. We talk openly about suicidal thoughts and how binge drinking led to crippling anxiety and depression. We also venture into the fun world of sober dating, seeing what comes up for Megan when we discuss her relationship with dating and how she feels about doing it sober. To sign up to my newsletter, please sign up on our new website www.fitology.fit or alternatively add me on Instagram and send me DM https://www.instagram.com/sean_fitologycoach/