I speak with Amy about her sober story. We discuss the common anxiety from getting blackout drunk the night before and the worry and dread that pursues the morning after. We also discuss how life is like in sobriety and how she copes living with a family that still drinks. If you want to sign up to our newsletter, please sign up at www.fitology.fit and follow me on Instagram https://www.instagram.com/sean_fitologycoach/