I speak to Tia about her journey from party girl to attending alcoholics anonymous. We discuss our pre-conceptions of what we thought Alcoholics anonymous was but the surprising turn of events that helped us both become sober. We also talk about her re-lapse whilst in AA and how she came back stronger from it. Fitness is a big part of both of our lives and Tia talks through how her drive for marathons and triathlons comes from her fighting spirit that got her through her recovery. Please subscribe to my newsletter via www.fitology.fit and follow me on https://www.instagram.com/sean_fitologycoach/