I speak to the truly inspiring Hayley from @so.thirty on my IGTV series. She opens up about her diagnosis at a young age and how that contributed to her drinking heavily on nights out and using alcohol as a way to forget about the truth that she had to face. Hayley admits for the first time in this interview, the true impact that drinking had on her mental health and how this shielded her from actually facing up to her diagnosis of Charcote Marie Tooth condition (motor neuron condition).  Hayley has been inspiring my own sobriety and she was the very first sober account that I followed on Instagram, so thank you to Hayley for opening my eyes up to such a powerful community. As always, please feel free to sign up to our newsletter www.fitology.fit and follow me on Instagram https://www.instagram.com/sean_fitologycoach/