Kim and I were back in the studio before she heads off to Costa Rica for an awesome surf and yoga retreat and we really dove into habit stacking, and if you TRULY want to change your circumstances and become MORE of a leader in your life, it starts with your daily habits. We dive into leadership, discipline, sex with your partner or lack thereof, and building up small wins to discover your confidence. I also give some sensitive advice on if you aren't happy with circumstances in your life, what habits are you forming to solve the problem.  Not what other people are doing, but what are YOU doing to change? Enjoy this episode, we dive deep and loved recording this! Please tag us on IG and leave a review, we so appreciate it! K&J SUPPORT & RESOURCES:    To join our email list click here:  bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our Wellness Accountability Group click here: bit.ly/JKFMoreInfo To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here: bit.ly/CrushNationCoachApplication To join Legacy By Kim email list click here:    bit.ly/LegacyByKimNewsletter   ____________________________________________________________   CONTACT INFO: www.FitzlifeUnfiltered.com IG: @fitzlifeunfilteredpodcast E: [email protected]   Kim: www.jamieandkimfitzpatrick.com IG: @k_m_fitzpatrick TikTok: @kimmfitzpatrick FB: https://www.facebook.com/kim.p.fitzpatrick E: [email protected] Jamie:  www.jamieandkimfitzpatrick.com  IG: @jamiefitzpatrickentrepreneur  FB: https://www.facebook.com/CoachJamieFitzpatrick/  E: [email protected] Legacy By Kim:  www.legacybykim.com  IG: @legacybykim  E: [email protected] Public Speaking & Workshop Rates:  www.jamieandkimfitzpatrick.com