A quick hitter from Kim on being overwhelmed, but SO DAMN GOOD! Give it a listen, I'm almost positive it will resonate as you tackle your to do lists and all the things that life tosses at you. Overwhelm is a feeling, and a fair one, but how we choose to react to that feeling is up to us. Thanks so much for your time! K&J SUPPORT & RESOURCES:    To join our email list click here:  bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our Wellness Accountability Group click here: bit.ly/JKFMoreInfo To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here: bit.ly/CrushNationCoachApplication To join Legacy By Kim email list click here:    bit.ly/LegacyByKimNewsletter   ____________________________________________________________   CONTACT INFO: www.FitzlifeUnfiltered.com IG: @fitzlifeunfilteredpodcast E: [email protected]   Kim: www.jamieandkimfitzpatrick.com IG: @k_m_fitzpatrick TikTok: @kimmfitzpatrick FB: https://www.facebook.com/kim.p.fitzpatrick E: [email protected] Jamie:  www.jamieandkimfitzpatrick.com  IG: @jamiefitzpatrickentrepreneur  FB: https://www.facebook.com/CoachJamieFitzpatrick/  E: [email protected] Legacy By Kim:  www.legacybykim.com  IG: @legacybykim  E: [email protected] Public Speaking & Workshop Rates:  www.jamieandkimfitzpatrick.com