An amazing interview with the one and only world famous Pilates instructor Andrea Leigh Rogers! She has been featured in Women’s Health, SELF, Cosmo, Health, and  PopSugar. to name a few.  Andrea is a Pilates instructor, former professional dancer, and mother of two based in New York City and widely known for founding International Barre Brand, XTEND BARRE. Rogers has an extensive career as a professional dancer and choreographer where she shared the stage with numerous celebrities and recording artists. She traveled the country with several professional dance companies, including her role as a principal dancer for Walt Disney World Co. Andrea Rogers aligned her passions for dance and Pilates in 2006 when she cultivated XTEND BARRE. The XTEND BARRE workout is the fitness phenomenon that has helped countless people lose weight, sculpt lean muscle, and build strength without bulking up. More recently, Rogers has partnered with BODI,  launched virtual XTEND BARRE classes, which allows clientele to stream workouts while enjoying challenging XTEND BARRE classes (both live and on-demand at their convenience throughout the day) as well as XB sweat and sculpt, and XB pilates. Her and Kim talk all things Pilates and life and we've also included a sample workout you can do.  Sample XB sample workout link: https://vimeo.com/748667177 Enjoy this episode, it's a fantastic chat! Thanks! K&J SUPPORT & RESOURCES:    To join our email list click here:  bit.ly/JKFSubscribe To join our FREE Fitzlife Facebook community click here: bit.ly/FitzLifeCommunity To join our Wellness Accountability Group click here: bit.ly/JKFMoreInfo To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here: bit.ly/CrushNationCoachApplication To join Legacy By Kim email list click here:    bit.ly/LegacyByKimNewsletter