This is a meaty 50 minute solo episode where I drop some real truth bombs about expectations that Kim and I not only have of each other, but of ourselves. I talk standards in life, businesses, relationships, marriage, kids, my friends, and really going ALL IN on as many aspects of my life that I can. Do your friends inspire you?  Do the relationships you have in your life make you a better human and cause you to level up?  Or do you sit around and gossip with your circle?  Do you leave conversations with your inner circle a better human?  Do you challenge them? Do they challenge you?  What do you learn from each other? I think these things are important, just like loyalty and trust, and all the things we want from these relationships. I also talk about my 7 Day Water Fast!   Yup, 7 days my friends, and honestly, was one of the most amazing experiences I've ever done.  It wasn't just physical, it was spiritual too. Disclaimer: Do not do this on your own or without a doctor's supervision. In many ways, the Fast for me mirrored how I approach business and other hard things in my life.  I viewed it as a growth opportunity, with immense gratitude, not a punishment or something that I "had" to do.  I never viewed it as being 7 days of no food, I was ALL IN on the process of Fasting and the physical and physiological positive  benefits of it. It was a GIFT, not something I "couldn't" do or have.  And having that attitude, one of incredible gratitude throughout the process, made it much easier than many would think. Hard work and hard things typically lead to beautiful growth opportunities, in life and business, but I think we can often live in scarcity rather than abundance. I loved recording this episode, please tag me in your stories on IG, I'd love to hear from you! As always, we appreciate your time to listen to our Podcast, it is so appreciated! J & K CONTACT INFO: APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrick Private Coaching: [email protected] [email protected]   Kim: www.jamieandkimfitzpatrick.com IG: @kim_m_fitzpatrick TikTok: @kimmfitzpatrick FB: https://www.facebook.com/kim.p.fitzpatrick E: [email protected] Jamie:  www.jamieandkimfitzpatrick.com  IG: @jamiefitzpatrickentrepreneur  FB: https://www.facebook.com/CoachJamieFitzpatrick/  E: [email protected]