“My friend Ashley recommended your podcast to me. I started listening at episode 54 ( I think) and it was the one where you talked about if you are not changing you are choosing. I’ve since gone back and listed to all of the episodes. That episode was the lightbulb moment for me. I remember thinking this is not what I want to choose, this is not how I want to feel. So I made the choice in that moment to change and go back to the things that make me feel great. The routines and behaviours that allow me to show up as the best version of myself. It’s a work in progress but I’m in the right mindset to continue working towards that version. Every episode there is another tidbit of information or a perspective you offer that seems as though you are speaking right to my heart. Thank you for your honesty, transparency and for sharing the good the bad and the worst.”
Jax Hubler via Apple Podcasts ·
Canada ·
12/26/23