Narcissists operate in the same ways, whether it's in the microcosmos or macrocosmos. They will do everything to turn the truth upside down and gain as much control over you as they can. Your power is in your agency and will. Being aware of these tactics will make you stronger more resilient. (00:13) #1 Key Principle - Isolation & Perception Control (01:05) Altering the Emotional State (02:10) #2 Invert Communication (05:05) Controlling the Narrative (05:49) Characterization (07:28) #3 Punish the Truth (09:25) There's an Opportunity in Crisis (10:30) Major Changes You Need to Make if You Want to Live as Sovereign Adult (16:10) Goodbye