一個生活學習嘅podcast。Flo嘉賓專訪 | Flo師奶吹暖水 | Flo加個mean girl | Flo自修室 | Flo問問Too醫師 | 每星期一上載。Lilian Leong, Carmen Suen, Jau Yau, Denny Winter, Too醫師 Youtube, Instagram & Facebook: @flowomensclub Youtube https://www.youtube.com/@flowomensclub?sub_confirmation=1 Instagram https://www.instagram.com/flowomensclub/ Facebook https://www.facebook.com/flowomensclub/...
此乃Lilian戒煙日記。好多人話戒煙好難,所以只要Lilian戒煙沒失敗,呢條片就不回落架。致各戒煙同路人,加油!
Flow of this podcast:
點解戒煙咁難?尼古丁取代療法 (Nicotine replacement therapy)戒煙貼會令D皮膚爛晒?最難戒的六種癮戒煙後點解口臭?
東華三院戒煙綜合服務中心 https://icsc.tungwahcsd.org/index.php?lang_id=2
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Creative Commons Music...
Published 04/21/24
Stanford 史丹福大學心理學家 Anna Lembke 認為,上癮係同身體的賀爾蒙失衡有極大關係。根據佢多年來的臨床經驗,大部份的上癮個案,最初都是看似無傷大雅的習慣,並不容易察覺。你又有冇上咗癮都不自知呢?
Flow of this podcast:
10大上癮排名榜Anna Lembke 分享病人上癮例子睇書睇上癮小魔怪上癮論上癮4大成因大部份的癮都是由無傷大雅開始
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Creative Commons Music by Jason Shaw...
Published 04/15/24