We stop in for a visit with our friend Michael Tomkins, a marriage and family therapist, yoga instructor, and spiritual guide, for a chat about mindfulness in eating and in life.
We chatted about choosing food, chewing our food, not getting too serious about rules, and how the idea of making...
Published 11/24/21
Today we meet Avonte Hartsfield of Rollin Roots.
His passion for vegan food led him to create his own offerings. First at farmers markets, which provided the funds to open his own restaurant.
Covid changed that plan. Not one to quit, he started his vegan food truck called Rollin Roots.
Avonte...
Published 10/28/21