Once a taboo subject, sexual health is something we’re learning to talk about more openly. But despite increased awareness around sexual health it can still be neglected for all sorts of reasons.
Rather than worrying unnecessarily or following unfounded advice let’s open up the conversation even further to support our sexual health as well as our partners. This week’s Food For Thought sees Dr Doireann O’Leary and I discuss what sexual health encompasses, the myths surrounding it and how we can look after ours. Plus for more information, visit Rhitrition.com and Instagram.com/Rhitrition.
See acast.com/privacy for privacy and opt-out information.
Genes have a crucial role in how we look and feel. But, is what we are born with fixed or is there some room to change our DNA through our behaviour and environment? This week’s Food For Thought sees registered dietitian Rachel Clarkson and I delve into DNA, the importance of all being unique and...
More of us are going flexitarian, so you won’t be alone if you’ve questioned what you eat. I’m not just referring to individual items but to food groups, this particularly goes to fish and if you’re
thinking is it friend or foe. This week’s Food For Thought sees registered dietitian Tai Ibitoye...