Reviews
Brilliant podcast. Excellent, professional guests & host. Want to learn more about nutrition & bust some of those food myths? This is the podcast for you.
Squicksy via Apple Podcasts · Netherlands · 05/08/21
Being a nutritionist myself I find this podcast such an easy way to stay up to date on all things heath with experts in a range of different fields. Such an easy listen and so informative!
Fiona Power via Apple Podcasts · Great Britain · 05/05/21
I find the episodes really interesting, enjoyable to listen to and there’s always great guests!
BlogBlogBlog123 via Apple Podcasts · Great Britain · 05/05/21
I don’t usually write reviews but I must say this podcast is amazing. From the content to the execution. Incredible guests, amazing interviews and so much valuable, scientifically backed information provided in a digestible way. In an industry where you are forever being told what you “should”...Read full review »
Jessica08____ via Apple Podcasts · Great Britain · 05/03/21
These podcasts are so great. Evidence based with experts in their field. Rhiannon has a relaxed yet questioning interview style and always gets the best out of the interviewees making it relatable and informative. I recommend them to all my friends.
Sarahwaltonpilates via Apple Podcasts · Great Britain · 04/19/21
What an utterly fantastic podcast!! It’s changed my life for the better - from someone who’s been struggling with an ED & relationship with food/body image for years, it’s given me so much of a better understanding on nutrition, and has mentally helped me throughout hard times. My favourite...Read full review »
evmaam12947293 via Apple Podcasts · Great Britain · 04/15/21
I’ve listened to every season, every week the new episode I have to listen to without fail. Whether I’m in a walk or wanting something to listen to in the bath. Rhiannon and her expert guests give non-judgmental generic nutritional/and lifestyle advice. My small only thing is, which is really...Read full review »
becki_lynne via Apple Podcasts · Great Britain · 04/05/21
I absolutely love this podcast !! Each one is a true insight into how we should be living and nourishing ourselves. Amazing guests with excellent knowledge and supported research, for anybody who really wants to know more about nutrition, give it a listen !! My personal favourite is with...Read full review »
CarmelMaye via Apple Podcasts · Great Britain · 03/30/21
Really annoying to have ads in the middle , beginning and end. Otherwise very informative discussions.
pepperpot679 via Apple Podcasts · Great Britain · 03/29/21
So I always had questions about health, needed advice on especially sport nutrition, and wanted to get thru the “what is right or wrong” or clear the myths about certain food topics. I’ve been listening to this podcast since November’ 20 and I need to say that it truly changed the way I think...Read full review »
@deleociousfood on instagram via Apple Podcasts · Germany · 03/29/21
This podcast is amazing for anyone who wants to understand more about food and nutrition in an informative and honest way. The content is truly engaging and I always look forward to new episodes
LucyJSedgwick via Apple Podcasts · Great Britain · 03/28/21
This podcast makes you feel like you've just had a smoothie for your spirit! Rhiannon is a breath of fresh air - she clearly puts extraordinary effort into finding guests that are authentic and truly care about being a positive force in this world. So grateful for this wonderful resource!Read full review »
Arlie K via Apple Podcasts · United States of America · 03/26/21
Love how in all the episodes, each side is taken into consideration and you let the facts talk for themselves! Really providing great quality content & can’t wait to hear more!! :)
St3phherz95 via Apple Podcasts · Great Britain · 03/25/21
Honestly the episodes are incredibly informative and interesting. They have really changed my perspective and helped me work towards having a much better relationship with food. Can not recommend it enough and I cant wait for the future episodes!
Hollyzra via Apple Podcasts · Great Britain · 03/16/21
I just listened to episode 109, and I enjoyed every minute of it! What a great and educational conversation with Alex; I loved that you mentioned that it is okay to be sad sometimes and that it is possible to build real self-assurance. I'm am looking forward to listening to more!Read full review »
Josuediazv via Apple Podcasts · Panama · 03/15/21
I have been following and listen to Rihannon Lambart for years, used her books as references for my university studies and recommend her to everyone! She uses real information to spread the word on the best nutrition and health advice and has helped me overcome binge eating chocolate! Her words...Read full review »
rae262021 via Apple Podcasts · Great Britain · 03/13/21
I follow Rhiannon on Instagram and love her page but this podcast is amazing! Highly recommend it for anyone that has a general interest in nutrition. I especially like the episodes that discuss women’s health as they’re very informative and helpful! I look forward to many more episodes! 💕
hazzyfizzlehjf via Apple Podcasts · Great Britain · 03/10/21
I’m really enjoying Rhiannon’s podcast! Her relaxed interview style is wonderful to listen to, and she has the ability to give advice without making you feel as though you’re being talked down to. It’s very much ‘meet you where you are’, rather than ‘here is the only way you should be approaching...Read full review »
byGeorgeA via Apple Podcasts · Great Britain · 03/10/21
Really loved this episode! Supermarkets and shops are designed to encourage us to spend more money and take us on a journey through their shops to we spend more time there. Don’t be fooled to think special offers and the placing of products are there for our benefit. It is all driven by consumer...Read full review »
Hannah Callender via Apple Podcasts · Great Britain · 03/08/21
Great podcast for learning more about food and actual nutrition. Rhiannon deals with subject matters sensitively and without judgement.
annavaughan via Apple Podcasts · Ireland · 03/07/21
I love these podcasts so informative and help me so much. I would absolutely love to go have a appointment at the clinic the care and help you would receive I think would be amazing . 🥰
Elliebelliebeebo via Apple Podcasts · Great Britain · 03/04/21
I love this podcast, I look forward to it each week. The topics are always really relevant and useful and I take a lot away from each episode. Fantastic guests, too!! Rhiannon also has a great style of presenting, a gentle voice to listen to and structures the dialogue very well. 10/10!
Hannah17904 via Apple Podcasts · Great Britain · 03/03/21
What a good podcast this is. Always a pleasure to listen to Rhiannon and her guests
IzzyD2580 via Apple Podcasts · Great Britain · 03/03/21
I absolutely love this podcast. I’ve never been able to listen to podcasts, until this one. I thoroughly enjoy the content and find it so inspiring and motivating. I love that it’s real, evidence-based advice from a professional/s.
jcultrera via Apple Podcasts · Australia · 03/03/21
Love these podcasts. I’ve learnt so much from the variety of topics covered. Highly recommend!
Joshna (NZ) via Apple Podcasts · New Zealand · 03/02/21
These podcasts have got me through both lockdowns. They have changed my relationship with food and how I plan my meals. They are so informative and I find myself talking out loud and agreeing with them. Would definitely recommend.
cdyson04 via Apple Podcasts · Great Britain · 03/01/21
I love love love this lady and her guests, been a listener since it started and it just keeps getting better ❤️❤️❤️❤️❤️ Very informative I’ve learnt so much xxxx
zedikah via Apple Podcasts · Great Britain · 02/22/21
Credible interviwees, accessible information, well facilitated - always a pleasure to tune in.
Whatever ☀️ via Apple Podcasts · Great Britain · 02/20/21
Such an informative series, dealing with relevant, everyday nutrition issues with an encouraging ethos - takes a balanced view and supports a healthy, in moderation approach. Always worth a listen. Thank you, to Rhi and your guests!
@@Alana via Apple Podcasts · Great Britain · 02/18/21
Just discovered podcasts in lock down 3. Find these so informative. Great guest speakers, great range of topics. Thank you so much for doing them! Really inspiring my health and fitness journey and I am so grateful!
Garogene via Apple Podcasts · Great Britain · 02/13/21
Rhiannon has always been my go to for information on Nutrition. It’s great to have access to factual information when there are so many people posting about nutrition online. There are a wide range of guests on the podcast and the fact or fiction rounds are really interesting! Her book also...Read full review »
Jenniferlaura86 via Apple Podcasts · Great Britain · 02/11/21
I absolutely love the Food for Thought podcast. Rhiannon delivers such a wholesome, health first approach in her work and this is evident also in the guests who appear throughout the episodes. My favourite part is that all advice given is evidence backed and just cuts through all the myths and...Read full review »
flourishPT via Apple Podcasts · Great Britain · 02/09/21
I really love the topics this podcast discusses. There have been so many episodes where I’ve learnt so much and have been able to apply them to my life.
HayleySack via Apple Podcasts · Great Britain · 02/09/21
Food for Thought has been a great podcast to listen to on my walks! I always find that the topics covered are extremely relatable and discussed well with proper experts. Most of topics make me feel like I’m not the only one with certain struggles. Rhiannon is the sweetest, keeps it real and also...Read full review »
Kimmy - LoopedInBlog via Apple Podcasts · United States of America · 02/09/21
This podcast is so informative and positive. Rhiannon does a fantastic job at providing professional and truthful advice and always has great guests. This is a podcast that so many people can benefit from.
LisaMcmd via Apple Podcasts · Great Britain · 02/07/21
Such a wonderful and helpful podcast with very good and insightful information! I feel very differently towards “weight loss” and “diet culture” Thankyou so much ✨✨✨
Kelsy 🌻 via Apple Podcasts · Great Britain · 02/06/21
Love listening to all the episodes, great variety of guests discussing interesting, relevant topics with a focus on health and well-being. Keep it up, love listening! From @medic_mums_motivation x
medic_mums_motivation via Apple Podcasts · Great Britain · 02/06/21
Really informative, non-biased or judgmental and loads of amazing, insightful topics delivered by the lovely host and backed up by experts! I look forward to the new episodes every week 💖
SBDB 🕊 via Apple Podcasts · Great Britain · 02/03/21
I love this podcast, it’s great for anyone wanting to learn more about nutrition and gets you thinking about stuff you wouldn’t have considered before!
Sarah thirteen via Apple Podcasts · Great Britain · 02/03/21
I love!! These podcasts have helped me so much!!! I’ve been studying my L4 nutrition & I’ve found myself listening to them while I study certain topics as Rhi has such an easy way of explaining tricky subjects! The knowledge, experience & just joy that comes through, you can tell she’s...Read full review »
jesslou_life via Apple Podcasts · Great Britain · 02/01/21
This podcast was recommended to me by a friend and I’m so thankful for it! I absolutely love this podcast. Rhiannon is so like-able and friendly and she always covers such interesting and relatable topics. It’s really helped me on my journey towards a healthier and happier me. The first podcast...Read full review »
Kimberssxo via Apple Podcasts · Great Britain · 01/29/21
I absolutely love this podcast. It really is helpful and fact based. There is so much fake news out there. It’s refreshing to listen to something that offers advice and is supported by professionals from all areas. Thank you Rhiannon. Keep them coming!
ClareSef via Apple Podcasts · Great Britain · 01/28/21
I love Rhiannon’s podcast. I find it so informative yet warming to listen to. Makes me feel better and sets me up for the day ahead, no diet BS, just true and clear information. Thank you!
KayleighPower via Apple Podcasts · Great Britain · 01/26/21
The breadth of these podcast topics never tire, I love learning from Rhiannon and her guests
Liberty26rose via Apple Podcasts · Great Britain · 01/22/21
Full of useful tips from sources you know you can trust!
LSetGal via Apple Podcasts · Great Britain · 01/20/21
I learn so many new things from these podcasts and there’s always lots to take away. Recently discovered during Lockdown, it’s become one of my absolute favourites. I’ll continue listening whilst on my journey to better health and self care.
AFlngn via Apple Podcasts · Great Britain · 01/19/21
Rhiannon is a great host. She is sincere, genuine and compassionate. I am so glad I came across this podcast. It is a daily listen for me and helped me in so many ways. I would highly recommend this podcast as all the guests she has are informative as is Rhiannon. Thank you for putting this out...Read full review »
_AJT_ via Apple Podcasts · Great Britain · 01/19/21
I love Rhiannon and her podcast! In a world of conflicting health advice it’s great to listen to some facts! Xxx
Abi241 via Apple Podcasts · Great Britain · 01/19/21
I first started following on Instagram after seeing a link to myth-busting with Rhi. The podcast series is informative and discusses some hard issues while keeping the dialogue upbeat and relatable. I’m really glad to have found these!
Anonymous 1111 via Apple Podcasts · Great Britain · 01/19/21
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