Reviews
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“I have been really loving the Food for Thought podcast and I’ve found it so informative and easy to listen to and take in
As a personal trainer I’m always looking to expand my knowledge, especially around nutrition as I feel this is something PTs aren’t very educated in during their...”Read full review »
Embo!teeheee via Apple Podcasts ·
Great Britain ·
12/03/22
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“Interesting guests with the latest in evidence and thinking on a wide range of health and nutrition topics. No fads or hyping or advetorials-instead, the podcast offers solid, practical information you can use in your daily life to be as healthy as you can. Well done Rhiannon!”
Almondmilk2020 via Apple Podcasts ·
Canada ·
12/02/22
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“Actually excited for Mondays to listen to the new episode.
Been listening to the food for thought since the very beginning and been loving it.”
yubchu via Apple Podcasts ·
Mauritius ·
11/11/22
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“Gentle advice that is reasonable and backed by science. So good!!!”
Soccergirl94 via Apple Podcasts ·
Canada ·
11/01/22
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“I am an older women who is extremely interested in wellness, from nutrition to weightlifting to mindfulness and living a lifestyle of positive ageing. This podcast covers it all. Science based and humanly presented. Presently clearly and easily understood audio which not all podcasts have also....”Read full review »
Countess dede via Apple Podcasts ·
Great Britain ·
10/27/22
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“Great information and dispells the hype!”
millimolli69 via Apple Podcasts ·
Great Britain ·
10/26/22
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“A fantastic podcast dispelling the learnt myths and confusion surrounding the foods we eat everyday, helping you to simple make informed choices and maintain healthy eating habits. Great guests too. Listened to my first episode and bought Rhiannon’s book! Five stars!”
GemGem75 via Apple Podcasts ·
Great Britain ·
09/22/22
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“Criticise misleading titles and do it”
motael via Apple Podcasts ·
Canada ·
09/05/22
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“What an amazing journey it has been!
I have been listening to this podcast for almost a year now and it truly was one of the most eye opening factors in the course of my Ed and self-improvement journey.
I am sincerely grateful to have found this podcast and reached to many other amazing people...”Read full review »
Melisa 🥰💐 via Apple Podcasts ·
Turkey ·
08/22/22
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“Brilliant podcast, learnt so much and an interesting listen makes you want to listen to more! Can’t wait to get the book!”
G29.. via Apple Podcasts ·
Great Britain ·
08/11/22
“I enjoyed the episode where you and Dr Kawther Hashem covered how to break sugar addiction. It was a great and entertaining one. I loved every minute!
I highly recommend this podcast to anyone interested in nutrition and healthy living. I am looking forward to listening to more!”
Josuediazv via Apple Podcasts ·
Panama ·
08/11/22
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“This podcast brings evidence based nutrition discussions to everyone! From this podcast I decided to study nutrition myself!”
beth7483 via Apple Podcasts ·
Great Britain ·
06/24/22
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“Amazing podcast, very informative, valuable and uplifting”
Babymulanz via Apple Podcasts ·
Australia ·
06/13/22
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“You were recommended by my daughter. I’m really enjoying listening, even instead of putting the telly on! Thank you xx”
Xxxisssee via Apple Podcasts ·
Great Britain ·
06/09/22
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“This podcast provides a really well rounded space learning about food and our bodies. I have enjoyed every episode, except for the food addiction episode in which I feel some information shared goes against the rest of what I have learned on the podcast.”
Carter_Erin via Apple Podcasts ·
United States of America ·
05/03/22
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“Never miss it! So informative and very easy to follow. An absolute must listen!”
DLarkin22 via Apple Podcasts ·
Ireland ·
04/19/22
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“Great episode but why are calories still mentioned time & time again?”
Keswick Karen via Apple Podcasts ·
Great Britain ·
04/11/22
“This is such a great podcast to support those at any stage of their health and wellness journey.
I loved Zoe’s point about stepping outside to start your day and getting your body exposed to sunlight and fresh air if you have no time to get out on a walk!
This podcast left me understanding more...”Read full review »
Scottish Fit Foodie via Apple Podcasts ·
Great Britain ·
04/08/22
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“I have been listening for a while but am going back over podcasts now to support my studying and the helpful information and guidance in every episode is just amazing! … today I listened to the truth about supplements twice- once in car and had to relisten at home with notepad and pen as was so...”Read full review »
Bcajiurndk via Apple Podcasts ·
Great Britain ·
03/29/22
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“I have only just discovered your podcast Rhiannon and I love it so much. It is so interesting and informative. Thank you!”
Lozzie56 via Apple Podcasts ·
Australia ·
03/11/22
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“I’m truly enjoying this podcast. So much informative information!!”
harleyqueenie via Apple Podcasts ·
United States of America ·
03/05/22
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“Absolutely amazing, super informative episode. I learned so much.”
kleiber e via Apple Podcasts ·
Great Britain ·
02/28/22
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“I love this podcast. Rhi is v knowledgeable and the guests are great. I struggle with the conflict between the content/sentiment and some of the sponsorship e.g. KFC … it seems .. wrong? Yes “everything in moderation” but fast food places like that does really even serve food.. it’s just...”Read full review »
Yogaholic19 via Apple Podcasts ·
Ireland ·
02/28/22
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“Just pure good health advice. No pseudo-science. Brilliant!”
emilyhopef via Apple Podcasts ·
United States of America ·
02/24/22
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“I started listening to these podcasts at the start of lockdown and have not stopped. Each podcast is so informative, helpful and easy to understand and helps you navigate through the bull**** fads that is fed to us through so called diet/health gurus.
Rhiannon is honest, trustworthy & tells...”Read full review »
AMJ23011981 via Apple Podcasts ·
Great Britain ·
02/13/22
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“This gentle podcast does give you an overview on certain topics that are not normally discussed or are not discussed with specialists.
Also the podcasters voice is so calming, I can listen to it all the time!”
Listener Pau via Apple Podcasts ·
Slovakia ·
02/09/22
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“I have listened to you for ages and I have just ready the book but I had no idea it was you!?! It is such a fab book so easy to pick up and put down but so full of all the info that you want to know.”
biscuit#098 via Apple Podcasts ·
Great Britain ·
02/07/22
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“I’ve recently thought more about Nutrition and looking after my body better and I stumbled across @rhinitrition after listening to another podcast. Since then I’ve followed her and purchased her new book The Science of Nutrition and I can’t express how informative that, her Instagram and this...”Read full review »
TeamRHFan via Apple Podcasts ·
Great Britain ·
02/04/22
“I’ve been struggling with anxiety, motivation and being positive. I’ve tried listening to other podcasts but I just can’t connect or actually listen to what their saying. But with Rhiannon her voice is so soft and soothing it’s easy to listen to, really attracts my attention with all the good...”Read full review »
Hgoss via Apple Podcasts ·
Great Britain ·
02/04/22
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“I have been listening to the food for thought series for a while, I really enjoy listening to the the interesting topics that get discussed. Rhiannon always has top guests on, which some of those I now follow too. I listen, on the go in the kitchen, on walks, or travelling long distances and even...”Read full review »
chefyemz via Apple Podcasts ·
Great Britain ·
02/03/22
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“After struggling with my gut health and digestion I went on a search for nutrition advice and found this podcast. It has helped me feel more normal and understand the complexities of your diet. I also love the guests featuring in each episode as they all give a different insight into their field...”Read full review »
Allsorts2002 via Apple Podcasts ·
Great Britain ·
02/02/22
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“I have been listening to this podcast for a while now, I absolutely love how straight to the point and informative all the information is.
Everyone, including Rhiannon is extremely knowledgable and I have learnt so much! The fact or fiction at the end are brilliant, too!”
TiahMW via Apple Podcasts ·
Great Britain ·
01/28/22
“I’ve been listening to this podcast for years and I just absolutely adore it! The topics covered are perfect - there’s never an episode that I don’t fancy listening to, and I learn something new from each and every one. I love listening whilst out on a walk. It’s a weekly highlight ♥️ Thank you...”Read full review »
Chelsia_x via Apple Podcasts ·
Great Britain ·
01/24/22
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“I’ve found this such an informative podcast channel and have learned a lot from it, things that I can take into my everyday life. Favourite listen so far would be “The secret to good gut health” something I’ve always struggled on and off with, listening to this one in particular has given me some...”Read full review »
9290lj via Apple Podcasts ·
Great Britain ·
01/08/22
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“As a recent graduate of nutrition I really enjoy listening to these podcasts and I have also recommended them to friends. The podcasts are on interesting topics for those with prior knowledge but also accessible to those without any knowledge of the subjects”
Nuckyb via Apple Podcasts ·
Great Britain ·
01/08/22
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“Evidence based full of information! Thanks a lot! Totally recommended for nutrition advice”
dieticious via Apple Podcasts ·
Greece ·
01/05/22
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“OMG I have learnt so much. Learning how to change the relationship I have with food and how what I eat effects so many aspects of my body and mind.
So helpful and kind which I think in the current climate kindness is something I don’t see a lot.”
MrsB_2016 via Apple Podcasts ·
Great Britain ·
01/05/22
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“Super interesting and educational, highly recommend!”
Hanthanks via Apple Podcasts ·
Great Britain ·
01/05/22
“I’ve only just stumbled across this Podcast however am already obsessed. Thank you Rhiannon for sharing not just your knowledge, but your guest speakers too. Music to my ears! ♥️”
l.victoria.t via Apple Podcasts ·
Great Britain ·
12/11/21
“Rhiannon and her carefully curated hosts deliver wonderful knowledge, making nutrition science accessible, interesting and relevant for our day-to-day life. An essential breeze of fresh air, in a world of so much nutribabble. Thank you!”
Clemence Cleave Nutrition via Apple Podcasts ·
Great Britain ·
11/22/21
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“I just found this podcast and I LOVE it! Rhiannon’s approach is gentle, non judgemental and super informative. Thank you for the inspiration and amazing content! Xoxo”
Mallory Aldred via Apple Podcasts ·
Canada ·
11/16/21
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“Such a wonderful podcast. Thank you for inspiring me to pursue a passion I long thought of as ‘niche’. Really insightful and delivered in a very digestible and interesting way. Love it!”
Holly Tritschler via Apple Podcasts ·
Great Britain ·
11/13/21
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“Absolutely loving this podcast. Rhiannon and her guests break down the ever evolving science of nutrition so simply and make the episodes super positive and engaging too. I live for the fact v fiction segment at the end! Keep it up :D”
Barbewue via Apple Podcasts ·
Great Britain ·
10/31/21
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“I mean this kindly… I find the host’s approach rather irritating. Too many interruptions, saying “yes” “totally agree”. Can also sound patronising. I genuinely think she means well but an interviewer should perhaps say less and allow guests to speak. Food for thoughts are very long &...”Read full review »
G Rons via Apple Podcasts ·
Great Britain ·
10/28/21
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“A great listen. Now firmly part of the weekly podcast routine 🥦”
Rods Campbell via Apple Podcasts ·
Great Britain ·
10/18/21
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“Rhiannon, host of the Food for Thought podcast, highlights all health and nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
roweereyes via Apple Podcasts ·
Philippines ·
10/12/21
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“I’ve been binge listening to the podcasts on my school runs and absolutely loving them. So informative and fun
Everything u have said has been easier to understand as their is so much out there about healthy eating etc…. So easy to get confused
Keep it up
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Cookbug via Apple Podcasts ·
Great Britain ·
10/07/21
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“It’s a shame as many of the guests are extremely interesting and knowledgable but the host comes across badly - sounds like she has a huge ego and is very patronising.”
TraceyWaterstone2021 via Apple Podcasts ·
Great Britain ·
09/27/21
“These podcasts are “must listen” for me. Rhiannon has a lovely engaging style and manages to communicate in a fun and yet very informative manner on a range of important topics for today. Her guests are also excellent. I’ve learned so much over the many series.”
Hamish62 via Apple Podcasts ·
Great Britain ·
09/22/21
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“Great variety of podcasts that cover all areas of nutrition and lifestyle! Very easy listening as well!”
StephyM-H via Apple Podcasts ·
Great Britain ·
09/22/21
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