Children need nutritious food every day to grow healthy and strong. Yet feeding them and especially a newborn can be a round-the-clock commitment! While this can be challenging time, it is also a wonderful opportunity to begin forming a close bond with the newest member of the family. Nowadays, nearly everyone has their own opinions on how best to feed their baby and at what time this should be done throughout the day. What can add to even more confusion is the fully stocked supermarket shelves with different formulas and foods, making it hard to know exactly where to begin. This week’s Food For Thought sees Registered Nutritionist, Charlotte Stirling-Reed share exactly what, when and how to feed your baby! For more information, visit Rhitrition.com (http://rhitrition.com/) and Instagram.com/Rhitrition (http://instagram.com/Rhitrition) .