“This podcast has truly changed for life. I finally have a great relationship with food and my overall health is so much better. I’ve finally been able to shake the years of being brainwashed by diet plans and slimming clubs etc. I now eat nutritious food and exercise because it makes me feel good and not to desperately lose weight! I’m also so much more knowledgable on how to look after my overall health too! Great listening on my lunch time walks whilst working from home!! Thank you so much Rhiannon!”
ShelbyYoung4 via Apple Podcasts ·
Great Britain ·
01/13/21