TUNE IN TO LEARN:  Entrepreneurship is a hard journey with lots of ups and downs which don’t have to affect your mental and emotional state, believe it or not.    What I learned in my coaching practice is that most entrepreneurs go on this unnecessary emotional roller-coaster because they don’t set up a lifestyle foundation needed to thrive in the midst of uncertainty and never-ending challenges.    If you don’t do the foundation of habits for a happy, driven, bold brain – don’t expect to have any emotional or mental balance!    In a sense, you are a machine that requires specific maintenance.  If you don’t do it – you will suffer.    Good news?  It’s not that complicated.    Tune in, learn, stay bold and focused!    Breathwork mentioned in the episode is HERE.  Your complimentary brain optimization session is HERE.     Support the showBrought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter