Just Ask: how to quit bad habits, build healthy habits, stay

Your Brain's Coach

Just Ask: how to quit bad habits, build healthy habits, stay iron-disciplined and get 2X more done – science of change made simple.

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TUNE IN TO LEARN: Applied science of behavior change – how to do better without sweating much about it. How myself and my clients: - Quit bad habits – from eating to smoking to swearing; - Add more steps every day without spending more time AND getting more done; - Multitask the right way to 2-4X productivity; - Never struggle with discipline WITHOUT joining any support groups – I promise you’ll love it and have fun, also making a few new friends. Tune in! It was fun jamming! 😜 ANNOUNCEMENT: I started Newsletter!!! 📧“Your Best’ Habits”📧 I PRO Tip a day to build habits your best self will thank you for. Only for superheroes.🦸 Support the Show. Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your Best ' Habits Newsletter https://BrainBreakthroughCoach.com/newsletter

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