📴👹Overcoming Phone Addiction: Unlocking Productivity and Mental

📴👹Overcoming Phone Addiction: Unlocking Productivity and Mental Clarity by Beating Your Phone Monster.

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TUNE IN TO LEARN:Ever wondered how much your phone is actually costing you in terms of productivity and mental clarity?Join me, Angela Shurina, your Brain's Coach, as I share my eye-opening journey of battling phone addiction and the transformative impact of my three-hour rule.Discover the science behind the addictive nature of our devices, and how a simple rule has unlocked new levels of focus and creativity. From immediate improvements in relaxation to a significant reduction in anxiety, yo...

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