Gardening is an activity that can have significant positive impacts on both your physical and mental well-being. This week, we are excited to feature Chris McLaughlin, a highly experienced author and gardening expert, whose latest book, 'The Good Garden: How to Nurture Pollinators, Soil, Native Wildlife, and Healthy Food -- All in Your Own Backyard', delves into the benefits of gardening in harmony with nature. With almost half a century of gardening experience, Chris is passionate about nature, small livestock, and the family farm, and has authored nine books on these topics. During our discussion, we explore topics such as nurturing pollinators, supporting native wildlife, and cultivating local connections within your community. Whether you're a seasoned gardener or just starting, Chris has some excellent insights that are sure to inspire and help you get the most out of your gardening experience. You can follow Chris on social media with Facebook: Suburban.Farmer  and Instagram: @laughingcrowco  As a special offer for Foodie Pharmacology listeners – when you go to Island Press and purchase a book, you can use GARDEN as a discount code for 20% off the book purchase.  #gardening #garden #homegarden #podcast #pollinators #nature