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Sophie Bertrand & Bari Stricoff
Forking Wellness
So what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness. But, this is not your typical nutrition podcast... Instead, it's a real-life, non-scripted conversation aimed at making health and and nutrition approachable, by helping you to redefine what wellness looks like for you! Hosted on Acast. See
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Ratings & Reviews
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4.7 stars from 79 ratings
Realistic advice!!
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“I have never listened to a podcast that is so approachable and helpful. The imposter episode alone has had such an impact in how I approach life/career circumstances!
Totally love Bari & Sophie- they are excellent and qualified clinicians themselves, and they also bring on THE BEST...”Read full review »
cnd2010! via Apple Podcasts ·
United States of America ·
02/24/21
HIGHLIGHT OF MY WALKS EVERY WEEK
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“Sophie and Bari are so great at lifting spirits while educating me on a variety of topics which are super important to have an insight into as a student dietitian. They are engaging and down to earth and always so honest, yet full of optimism... I listen to this podcast every week without fail...”Read full review »
Ella-Lauren Goddard via Apple Podcasts ·
Great Britain ·
02/10/21
“Secrets out- I’ve got a friend crush on these 2 ladies! What a wealth of knowledge they are- true science based information. Each episode has tackled great topics & I can’t stop listening! I have learned SO much. Thank goodness they wrote a book & Amazon prime delivered it quickly!”
MNrunsLDN via Apple Podcasts ·
Great Britain ·
02/03/21
Recent Episodes
Here we are… Our last episode of Season 4 and we are talking to BOSS BABE Sophie Baron, Founder of Mamamade. As well as creating the incredible range of baby and toddler meals, Sophie is a Mum of 2 and delves deep into how she started her brand, how she is raising her kids, their relationship...
Published 12/05/22
Published 12/05/22
*Trigger Warning - we are talking about eating disorders and disordered eating behaviours in this episode. Influencer and ex love island contestant Zara McDermott has been working on a series of documentaries, one of which includes delving into the world of social media and its affects on the...
Published 11/28/22
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