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Marc Middleton
Fountain of Youth
Research proves that there are only two things that can add years to your life and quality of life to your years: exercise and socialization. Combine the two and you get rocket fuel for active longevity. You get the closest thing we’ll ever have to a fountain of youth.
Fountain of Youth is the podcast that will change everything you thought you knew about active aging. Hosted by Marc Middleton, a masters athlete and founder and CEO of Growing Bolder, Fountain of Youth shares the inspiring stories of men and women of all sizes, ages and abilities who are redefining what’s possible for...
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Ratings & Reviews
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4.7 stars from 19 ratings
Great great show!!!
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“Each episode is very inspirational!! As a 65 year old Masters athlete, I have always believed I would be competing at 100 years old. After listening to this podcast, I am sure I will be. Keep up the great work!!”
ktie101 via Apple Podcasts ·
United States of America ·
10/29/22
Revision
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“For 85 year old athletes in Track and Field in the 50 and 100 meter races the prelim and finals should be in the same day!”
hcserd via Apple Podcasts ·
United States of America ·
04/08/22
Recent Episodes
For the last 10 years Del Moon served as the Communications Director for the National Senior Games Association. In this edition of FOY, hear why Del says working for the NSGA saved his life, his reflections on the lessons he's learned from masters athletes and "What's Next!" for Del.
For great...
Published 07/25/23
Published 07/25/23
Use it or lose it, the saying goes. What if we just keep using our bodies, keep staying physically active? What if doctors prescribed exercise like they do medicine? And how can exercise change the trajectory of disease? Dr. James Hicks is a professor of Ecology & Evolutionary Biology at the...
Published 07/18/23
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