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Sarah Roselinda Trott
Fourth Trimester
The first months and beyond
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the...
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Ratings & Reviews
4.3 stars from 148 ratings
Wow!
This actually saved me during my fourth trimester. Not only is the transition to motherhood taxing, in many levels, this podcast made me feel totally understood and that I was not alone in this transition! This is a great podcast for new mothers and parents across the board! You will not regret it!!
Rad mom squared via Apple Podcasts · United States of America · 11/06/24
Wonderful Podcast
This podcast is such a breath of fresh air and it is tapping into a part of motherhood that needs to be brought into the light. Thank you for such thoughtful and heartfelt conversations.
Anonymous999911111 via Apple Podcasts · United States of America · 10/12/24
Wealth of Knowledge
This is such a great resource with so many golden nuggets!
honeyloveplus8 via Apple Podcasts · United States of America · 06/05/24
Recent Episodes
In this episode, Sarah Trott talks with pediatric sleep consultant Dr. Angelique Millette to answer the top 10 TODDLER sleep questions every parent has. (Go to the BABY episode if you want help with baby sleep! Link below.) Dr. Millette shares her expertise on the challenges of toddler sleep,...
Published 11/16/24
In this episode, we’re joined by Dr. Ida Eden, a reproductive psychiatrist and faculty member at Weill Cornell Medicine, to explore how you can optimize your emotional and psychological well-being during pregnancy, postpartum, and beyond. Whether you're dealing with anxiety, depression, or simply...
Published 11/02/24
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