In this episode we continue with the spine and look at the facet joints. The facet joints are where movement occurs in the spine. We look at how the orientation of the facet joints changes as we move from cervical to thoracic to the lumbar spine. We look at how the individual vertebrae slide and...

In this episode we look at the design and function of the spine. Our spine is incredibly important to the health of our body yet many of us don't know a lot about it. We also tend to have negative associations of pain and injury with our spine. We hope this episode will change your outlook and...