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Aimee Louise
Jacked Girl University
Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University
Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.
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Ratings & Reviews
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5.0 stars from 11 ratings
Gold Nuggets!
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“So many gold nuggets and takeaways
From podcast #26! Aimee is a realist love it! Honest, and helpful.”
CarlyCoote14 via Apple Podcasts ·
Australia ·
03/10/22
“Aimee is such an amazing and knowledgeable coach. This podcast is the podcast that every high achieving, type a personality, woman needs to hear. She gives it to you truthfully but also provides you with the strategies to be able to change which is key ⭐️ The raw and honest nature of the podcast...”Read full review »
jessica_kate via Apple Podcasts ·
Australia ·
11/14/21
Enjoyed this one!
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“Great show full of gems of wisdom for everyone, but especially female lifters/bodybuilders etc.”
astupidperson22 via Apple Podcasts ·
Australia ·
11/05/21
Recent Episodes
This is a client case study episode for one of my client’s who was not only able to achieve substantial fat loss but also improve her strength at the same time.
As per usual I made sure her training & nutrition protocols were tailored to her capacity, and in this episode you’ll hear how...
Published 05/02/24
Everything comes at a cost and in today’s episode I’m laying it all out on the table.
Regardless of whether your goals related to gaining or losing weight, you’ll need to trade something from your status quo to achieve those results. And depending on your individual list of priorities and...
Published 04/25/24
Published 04/25/24
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