Forearm muscle stretching exercise. Helping with tendonitis, Golfer's elbow/wrist, sports injuries Do you suffer from a hypermobility or instability in the wrist, forearm and/or elbow? It may be that your muscles are over compensating for this and therefore are working way too hard, resulting in...

Information to help you with tendonitis/tendinitis of the wrist. Treating stress on/of the wrist A great tip for anyone who has symptoms of tendonitis from working a lot on a computer or has tendonitis wrist due to playing a musical instrument. This Tip is a simple exercise for treating...

Meridian tapping technique against frustration & anger For emotional balance in your daily life! How to treat your gallbladder meridian points that are next to your eyes in order to get rid of and protect against frustration and anger. Make use of the Meridian tapping researched technology...