For the season 2 finale, we asked you to submit questions regarding losing a parent, mental health, DV support, advice for those going through something similar, etc. Listen as we discuss trauma bonds, red flags and the silver linings of our experience.  TW: This episode includes sensitive subjects including DV, suicide, grief and death.  Red flag DV resources: https://www.thehotline.org/resources/know-the-red-flags-of-abuse/ https://nnedv.org/content/red-flags-of-abuse/  Follow us on...

This week the sisters chat about their people pleasing behaviors, their sexy book series, parasocial relationships (specially with Eric from True Blood), trying to understand crying selfies and hiding in the forest to avoid the Metaverse.  Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

This week the sisters discuss how they manifested being the new girls in town... but not quite in the way they were expecting (aka the Bella Swan experience). They also share how they navigated being the new kid in school fresh from trauma, having trouble relating to peers and their struggles of wanting to have a normal teenage high school experience.  Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

This week the sisters chat about Alyssa’s one year anniversary, the day Ashley was a lawyer, and movies and shows they are watching. Follow us on Instagram @freesoulspodcast Email us at [email protected]

In this episode the sisters discuss their opinions (or observations lol) on parenting, they remember when no one was quite sure if the world would actually end in 2012 (except maybe Jay.. Song?), and their latest book recommendations. Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

This week the sisters discuss a viral reel about the dead parent’s trope which leads into a discussion on selfish empathy, voyeurs, and the supernatural.  Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

This week the sisters play a game to see which sister knows the others the best. Grab a glass of wine or your drink of choice and get to know us even better! Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

This week the sisters discuss their recent social interaction at the Apple store, anxiety and trauma responses and ways they try to stay true to their authentic self. Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

Where have we been Loca!!?! Been a minute, but we are finally back with season two! This week the sisters discuss Twilight (of course), Alexandra lingo, the psychology of names, their favorite pieces of advice, dream meanings, and do a deep dive into an orphan reddit thread. Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

To end season one, the siblings continue their discussion about their orphan experience and how they dealt with trauma at a young age. Thank you so much for all your support during season 1, stay tuned for season 2! Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

This week, Beau joins the sisters as they discuss the glorification of orphans in the media, Disney’s overuse of the dead parents trope and their personal experiences being real life orphans in today’s society. Shoutout to It’s Disness Time Podcast episode - "Orphaned Heroes: Disney’s Dead Parent Trope" Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

This week the sisters discuss reuniting after 6+ months, Alexandra keeps the oldies young with celebrity drama, Ashley thinks the girls look sexy with dark hair, or light? She’s not quite sure.. and send us your skin care favorites!! Follow us on Instagram @freesoulspodcast Email us at [email protected] Music: Mint Frost by Harris Heller

This week the sisters discuss their individual healing journeys after trauma, therapy, why everyone’s healing timeline is different, spirituality and self healing.  TW: This episode discusses sensitive subjects including domestic violence. Additional note - we are not mental health professionals. Find a therapist resource: https://www.psychologytoday.com/us Book recommendations: “It Didn’t Start With You” by Mark Wolynn “A New Earth” by Eckhart Tolle “A Return to Love” by Marianne...

Beau is back! This week Beau joins us as we look back at our time in quarantine together, our future holiday themes, and the origin behind “Hunge” Follow us on Instagram: @FreeSoulsPodcast   

This week the sisters reminisce about when they all lived in New York City at the same time, Ashley’s subway stalker (that grew fond of them all), and their apartment lock out experiences. 

This week the sisters check in with each other to debrief the podcast launch, reflect on talking openly on a public platform for the first time, and discuss how it has given them a new sense of freedom.

This week the sisters discuss the trials and tribulations of trying to change your phone plan, their experiences with social anxiety and how they deal with it.

Guess what...there’s four! This week the sisters introduce their little brother Beau! Get to know him and listen to hear who he thinks is the nicest of the sisters… and also who’s “Hunge”!? Follow us on Instagram: @FreeSoulsPodcast

This week the sisters discuss the struggles of social media for the average bear, why you shouldn't be afraid to hit the block or unfollow buttons, and why it was weird for them to navigate it after trauma.

This week the sisters discuss leveling up from Twilight to True Blood, why vampires are just so sexy, and what it would be like if they really existed. The sisters also talk about the dreaded energy vampire IRL, what it was like when they were energy vampires, and how they learned to grow after recognizing their toxic traits. 

The sisters reminisce on Alyssa’s Covid wedding, why she still doesn't have her wedding dress, and their time as three hard working #maxxinistas.

The sisters finally talk about having dead parents (after 11 years lol), open up about what happened, and some of the struggles they face on a daily basis. TW: This episode discusses sensitive subjects including domestic violence and suicide. Please skip this episode if those subjects are triggering to you. Hotline domestic violence link: https://www.thehotline.org/  National Suicide Prevention Lifeline: 800-273-8255

Get to know us as we introduce ourselves and try to explain why Ashley’s most definitely the white walker king.