Self-Compassion With Dr. Kristin Neff
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Description
In this episode I’m releasing an episode from 2021 with author, teacher, speaker and researcher Dr. Kristin Neff. In our conversation, Kristin explains what self- compassion is and how we can balance having both tender and fierce Self-Compassion on our journey of healing from Trauma. You can connect with Kristin www.selfcompassion. Thank you to our sponsor Dr Tamara Mc Clintock Greenberg. https://www.tamara-greenberg.com/ https://a.co/d/0OBIAkF
More Episodes
This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest.
Taken from her podcast description
'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen....
Published 04/22/24
Published 04/22/24
This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' Stay tuned to the end where I share a bonus little additional piece.
Taken from her podcast description:'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma,...
Published 04/16/24
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