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Jennifer Wojciechowicz
Freedom Within
Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕
Welcome to Freedom Within, the podcast that's here to spark change & empower you on your Transformative Weight Loss Journey🦋
If you are tired, frustrated, & ready to give up the traditional dieting methods that are NOT working for ya, let's go!!
Hi! I'm your host, Jennifer Wojciechowicz, a Mental Wellness Weight Loss Coach, & am excited to share Tools & Expert Interviews to help you reach your goals in a HEALTHY, HAPPY, SUSTAINABLE way ~ Ease Please💕
Each episode will get you thinking differently. Buckle up & Subscribe to not miss a beat. LOVE that you are here!! 🥳❤️
Listen now
Ratings & Reviews
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5.0 stars from 5 ratings
Great host
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“Jenn is a great host and clearly very knowledgable. Love this podcast!”
Jillian the Health Coach via Apple Podcasts ·
United States of America ·
02/02/24
Recent Episodes
WE TALK:
Gillian Story
How you can balance health
goals with body acceptance
How you can improve your
relationship with food
What keeps you from making changes
What you can do today to get started
Gillian, is
a nutrition, body image and mindset-focused coach who supports...
Published 04/30/24
Published 04/30/24
WE TALK:
About overdrinking and how it can affect your
relationships, your business and work life, faith, etc., and how to approach quitting without shame or judgment
How many women struggle in silence
Michelle's personal story
How to know if you are over-drinking, should you cut...
Published 04/23/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
