Rising YouTube phenom Sangtar shares his journey transitioning from a musical background into acting and comedy sketches. Getting called on by Jus Reign to feature in some videos and eventually starting his own channel and videos. This rising star is hilarious and shares some great stories...sit back and enjoy Toronto's very own Sangtar.

The Brown Boys, Byg Byrd and Sunny Malton sit down for their first-ever North American Interview to discuss their story to stardom. The boys get into everything from the creation of Brown Boys to meeting their third pillar Sidhu Moosewala who helped catapult their careers to the top of the Punjabi music industry. From friends to foes, rap beef to rap stars, we leave no stone unturned. Sit back and enjoy this exclusive look at the world-famous Brown Boys story.

With the whole world upside down and everyone quarantined. We connect the boys to find out what's been going on! From J Statik's star studded picture that sent the internet into a frenzy, 2020 wedding season cancellations to new music and hot topics. We cover it all. Wash your hands...pour up a cold beverage and enjoy!

Canadian superstar Singer/Producer Deep Jandu pulls up a seat to the table and shares his introduction into the Punjabi music industry. We discuss everything from accomplishments in his decorated career along with the controversy that has surrounded his name. No stone is left unturned in this one!

Actress, Activist and YouTube sensation KayRay sits down and gives us an in depth look at the story of a girl with a goal who stayed determined and focused

Writer, producer and Singer "The PropheC". We sit down with the young creative to get an in-depth look at his rise to stardom. Hit after hit The PropheC explains how he's stayed in the industry successfully for over 10years and his plans for the next decade

Toronto's dynamic duo XDPro pulls up to the podcast to discuss there success globally with the new wave of Punjabi music. We get into their latest collaboration with Diljit Dosanjh and their highlight in the Bollywood success "Gully Boy"

They paved their own lane in the industry and never looked back. Kamal Heer sits down with the boys to give some insight on the independent ownership of music and the upbringing of 3 brothers with a passion for music and arts.

The Peoples Champ "sade ala" Sharry Maan pulls up to the table to talk about some long awaited topics, ranging from the start of his career to current status of the music industry. Sharry drops some gems on the crew and breaks out his classics over hip hop beats in a new edition to the show. Pour up sit back and enjoy!

Brought up in the Bhangra capital of the world, this Birmingham bred superstar has taken his talents across the world with major hits like High Heels, Munda like me & Aitvaar. Jaz Dhami pulls up a seat to share his inspiring story of rigorous training as a teen to growing into a full blown artist chasing after his dreams. Check out the Frequency & Friends Podcast on YouTube, Spotify & Soundcloud!

Two of Toronto's first South Asian Artists pull up to the table to clear the air and set some things straight. Roach Killa and Blitz take us way back on their journeys coming up in Toronto to going through the UK music scene making international hits and how they've been able to stay relevant. They share some great never heard before stories along the way. Pull a seat pour up and enjoy!

Kick'n off Season 3 with hitmaker and future legend Ikwinder Singh.  The boys discuss Ikwinders experience getting recognized for his talents at such a young age working with the likes of Gurnam Bhullar, Veet Baljit and of course Diljit Dosanjh so early in his career and making international hits with continued success. This is one producer everyone needs to keep an ear out for!

Manpreet Toor takes a quick break from dancing to sit down with the boys and discuss her journey. Recently hitting 1 million subscribers on Youtube and teaching pop up dance classes around the globe, her work ethic and drive shows why millions of fans can't take their eyes off her moves. We discuss everything from her first dance experience with Jasmine Sandals to teaming up with Naina Batra and recently dropping new music with PBN. Sit back, pour up and enjoy!

Toronto based rapper FatehDoe jumps into the hot seat to answer some questions about his recent album that had his fans wondering who this mystery girl was that inspired such great music. Fateh takes us on his journey from being a young rapper on youtube, hated and attacked on the internet, to his rise of international fame with UK producer Dr.Zeus!

Rapper, poet, school teacher, author, entrepreneur, social activist and the list goes on. Humble pulls up a seat and gives us some insight into his incredible journey growing up in Rexdale pioneering the Punjabi hip hop scene in Toronto, paving the way for todays young Toronto talent such as Bygbyrd, Sunny Malton, Fateh, Noyz & Bmagic to chasing his dreams all over the world alongside Lilly aka Superwoman bumping shoulders with Hollywoods brightest.

RDB's very own Manj Musik pulls up a seat with the boys to share his story to stardom. From his humble beginnings in Bradford England to taking over the airwaves across the world making timeless music.  Working with the biggest names not only the Punjabi industry but also Bollywood, hip hop and pop music with the likes of Snoop Dogg, Ludacris, T-Pain, Akshay Kumar, Guru Randhawa and most recently Fat Joe and DJ Khaled on his new album "Punjabi Billboard"

The boys take flight to the west coast to sit down with Surrey native DJ Intense to get the run down on his rollercoaster of a career highlighting travelling to India to work with the industry's biggest names like Salman Khan, Mika Singh & Sharukh Khan. Giving us the raw an uncut version of his experience in the Punjabi industry leading him to work with today's biggest stars like Guru Randhawa, Amrit Mann, Jasmine Sandlas and Sidhu Moosewala. Pull up a seat...pour up and enjoy this...

The international phenom Sukshinder Shinda pulls up a chair to the table to give us an in-depth look at his career and legacy he's stamped on the music industry. Blessing us with some never heard before stories, live singing and he brought along legendary song writers that have contributed to countless amounts of hits in the past 30 years.

The Infamous Queens Punjabi hit maker “Amreeka Aala Sidhu" G.SIDHU pulls up a seat to the table to share his story to fame. Giving us never heard before gems about his struggle to stardom in the Punjabi music industry, how he's been able to make back to back hits and stay at the top of the charts consistently. Pour up, pay attention and take notes on this one!

UK"s DJ DIPS travelled across the pond and took a seat at the table to share his thoughts on the industry along with some amazing stories we've been waiting to hear from the man himself

New year new look FnF Podcast Season 2 starts off with a HUGE guest who came out to share his rise to fame with the boys. The Aussie phenom PAV DHARIA pulls up a chair to drop some gems to set things straight for 2018. Sit back grab a drink and enjoy. FnF Podcast added video this season for every episode so you can really be apart of the convo and experience what it's like to pull up a chair to the podcast

As 2017 comes to an end Frequency & Friends get together for the season finale. The guys discuss industry growth with new artists in 2017 along with the success artists and producers saw with huge hits by Sharry Mann, Diljit, Jasmine Sandlas and many more. We get a closer look at Joti Dhillons breakout year and what he has in store for us and some great stories from the guys from 2017 tour dates and wedding events. Tune in and enjoy the wrap up for Frequency & Friends Season 1

The boys fly out to the west coast to sit down with legendary bhangra icon Jazzy B in his hometown Surrey BC. The King of Bhangra shares some special stories never heard before and gives us a deeper look into his come up as one of the most successful Punjabi singers of our lifetime. From his love of hockey to his one of a kind bond with Ustaad ji Kuldip Manak. This is one conversation that is not to be missed. Special thanks to Surreys own punjabi music producer and our good friend Harj Nagra